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Ingredients

  1. 1.5 lbschicken thighs, bone in, skin on
  2. 2 tsporegano
  3. 2 tspchopped fresh rosemary
  4. 6 tbspbutter
  5. 12 ozsliced mushrooms
  6. Red bell pepper, thinly sliced
  7. Onion, thinly sliced
  8. 2 tspchili powder
  9. 2 tspgarlic powder
  10. 1 tsplemon zest
  11. 1 tbsplemon juice
  12. 1/4red wine

Cooking Instructions

  1. 1

    Preheat over to 400. Line a baking sheet with foil. Combine oregano and rosemary with 1/2 tsp each salt and pepper. Place the chicken skin side up on the foil and sprinkle with the seasoning. Bake 30-35 mins until no longer pink at thd bone.

  2. 2

    While the chicken is baking, melt the butter in a large skillet over medium heat. Add the wine, mushrooms, bell pepper, onion, chili powder, and garlic powder. Cook 5 minutes until the mushrooms soften and the onion is tender and starting to brown. Remove from heat and stir in lemon and lemon zest.

  3. 3

    I serve this over wilted spinach to keep it keto. Place the chicken on the spinach and add the sauce. Enjoy!

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Rebecca Dunsworth
Rebecca Dunsworth @cook_2731994
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