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Healthy Semolina Spinach Dhokla
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A picture of Healthy Semolina Spinach Dhokla.

Healthy Semolina Spinach Dhokla

Rita Talukdar Adak
Rita Talukdar Adak @ritaadak17

#TR
Today I have made tasty healthy rava spinach dhokla recipe. It's very easy to make. It's perfect for tiffin.

#TR
Today I have made tasty healthy rava spinach dhokla recipe. It's very easy to make. It's perfect for tiffin.

Read more

Healthy Semolina Spinach Dhokla

Rita Talukdar Adak
Rita Talukdar Adak @ritaadak17

#TR
Today I have made tasty healthy rava spinach dhokla recipe. It's very easy to make. It's perfect for tiffin.

#TR
Today I have made tasty healthy rava spinach dhokla recipe. It's very easy to make. It's perfect for tiffin.

Read more
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Ingredients

20 minutes
2 servings
  • 1 bunchspinach
  • 1 cupsemolina
  • 1/2 cupcurd
  • 1 tbspoil
  • Salt to taste
  • 1 tbspeno salt
  • Pomegranate pearls for garnish
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Steps

20 minutes
  1. 1

    Making spinach puree-
    In a pot blanched spinach in boiling water for 4-5 minutes. Remove and transfer immediately into the ice water. Then squeeze it. Take a grinder jar add blanched, squeezed spinach and grind it to make a smooth paste.

    A picture of step 1 of Healthy Semolina Spinach Dhokla.
    A picture of step 1 of Healthy Semolina Spinach Dhokla.
    A picture of step 1 of Healthy Semolina Spinach Dhokla.
  2. 2

    Take a bowl add semolina, curd, salt, oil and little water, mix it well cover and keep 10 minutes for rest.

    A picture of step 2 of Healthy Semolina Spinach Dhokla.
  3. 3

    After 10 minutes add spinach puree into the semolina mixture and mix it properly then add eno salt and little water and mix it again. Dhokla batter is ready.

    A picture of step 3 of Healthy Semolina Spinach Dhokla.
    A picture of step 3 of Healthy Semolina Spinach Dhokla.
    A picture of step 3 of Healthy Semolina Spinach Dhokla.
  4. 4

    Now grease the small mould and pour the dhokla batter half, tap it and arrenge in a plate. Heat sufficient water in a kadai with a stand then place dhokla plate on it, cover and steam for 10-12 minutes. Rava Spinach Dhokla is ready.

    A picture of step 4 of Healthy Semolina Spinach Dhokla.
    A picture of step 4 of Healthy Semolina Spinach Dhokla.
  5. 5

    Remove the dhokla plate and allow to cool slightly then demould the dhokla and serve it. Garnish with pomegranate pearls.

    A picture of step 5 of Healthy Semolina Spinach Dhokla.
    A picture of step 5 of Healthy Semolina Spinach Dhokla.
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Copied!

Rita Talukdar Adak
Rita Talukdar Adak @ritaadak17
on June 07, 2023 12:23

Comments (3)

Swaminathan.V
Swaminathan.V @280818S
June 07, 2023 14:13
Yummy madam
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