California Farm Cauliflower Steak in Cashew Cheese Sauce

Name: California Farm Cauliflower Steak in Cashew Cheese Sauce
Total time: 1800 s
Yield: 2 people
Cuisine: American
Ingredients: 6 ” high whole Cauliflower, split top to bottom, then sliced in 1 1/2” thick steaks, make cauliflower soup from unused portion; 2 Tbs olive oil; 1 Tbs cornstarch dissolved in 4 Tbs cold water; 2 Tbs flour; 2 Tbs breadcrumbs; 1 cup Cashew cheese; 1 cup coconut cream; Tsp Nutmeg; Tsp ground pepper; 1/2 Tsp seasalt

Hobby Horseman @HobbyHorseman

California, United States

Cashew nuts have the same creamy consistency as dairy cheese because they have the same 42% fat content. Roasted cauliflower steaks and cashew cheese sauce make a delicious dinner. Here is the recipe.

Hobby Horseman @HobbyHorseman

California, United States

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Ingredients

30 minute bake

2 people

6” high whole Cauliflower, split top to bottom, then sliced in 1 1/2” thick steaks, make cauliflower soup from unused portion
California Farm Cauliflower Stem Nutmeg Soup
2 Tbsolive oil
1 Tbscornstarch dissolved in 4 Tbs cold water
2 Tbsflour
2 Tbsbreadcrumbs
1 cupCashew cheese
California Farm Cashew Milk, Cheese, and Blue Cheese
1 cupcoconut cream
TspNutmeg
Tspground pepper
1/2 Tspseasalt
Equipment: olive oil sprayer, cast iron skillet, cast iron sauce pan
Cost: cauliflower $2, cheese sauce & other $2, per dinner $2

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Steps

30 minute bake

1

Cut cauliflower in half, top to bottom. Slice off 2 steaks the thickness and size of a T-Bone steak. Save bottom stem, leaves, florets to make cauliflower soup, recipe above. Dip steaks in flour, cornstarch, flour again, cornstarch again, then breadcrumbs, put in cast iron skillet with olive oil spray on bottom, spray olive oil on top of breadcrumbs, put in preheated 350F degree oven, bake 15 minutes.
2

In cast iron sauce pan, melt cashew cheese in coconut cream, pour over cauliflower steaks when bread crust has turned golden. Bake another 15 minutes till cheese sauce is golden. Use tooth pick to check if cauliflower is tender inside.
3

Serving suggestion: sprinkle with nutmeg, pepper, salt. Serve on a bed of refried black beans, pairs well with the cauliflower and cheese.

Linked Recipes

California Farm Cashew Milk, Cheese, and Blue Cheese

California Farm Cauliflower Stem Nutmeg Soup

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Cooksnaps

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Hobby Horseman @HobbyHorseman

on June 07, 2023 23:25

California, United States

I teach people at the farmers market to grow small scale fruits and vegetables. My grandparents and parents taught me growing, cooking and preserving home grown fruits and vegetables, eggs, meats and fish. I got certified by the University of California Master Gardener Program in 2005. I try to bring out the original flavor of ingredients, then add layers of spices, herbs and flavorings that enhance, not distort the taste. These are the global, organic and vegan family recipes we use.