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Karela-Chana dal
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A picture of Karela-Chana dal.

Karela-Chana dal

Arzoo Sahni
Arzoo Sahni @Arzoosahni

Karela-Chana dal

Arzoo Sahni
Arzoo Sahni @Arzoosahni
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Ingredients

45 minutes
2 people
  • 200 gmsbitter gourd
  • 1/2 cupboiled chana dal
  • 1 onion
  • 1 tomato
  • 1/2 inch ginger
  • 2-3 garlic pods
  • 1 green chilli
  • Masala- Haldi, lal mirch, coriander powder, aamchur powder, chaat masala, garam masala
  • Cumin seeds
  • Hing
  • Bay leaf
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Steps

45 minutes
  1. 1

    Soak chana dal and cur bitter gourd into slices and add salr
    Keep them aside for 30 minutes.

    A picture of step 1 of Karela-Chana dal.
  2. 2

    Now cut tomato,onions, green chili, ginger and garlic

    A picture of step 2 of Karela-Chana dal.
  3. 3

    Heat oil in a pan and add cumin seeds, hing and bay leaf. Once it starts crackling, add ginger, garlic and green chili.

  4. 4

    Add onions and once they turned translucent, add bitter gourd slices and cook for 5-8 minutes.

  5. 5

    Now add haldi, lal mirch, dhaniya powder. And cook for 2-3 minutes

  6. 6

    Add tomoatoes and salt. Once mushy add chana dal and water

  7. 7

    Now add garam masala, chaat masala, aamchur powder and coriander leaves and let it cook for 10 minutes

  8. 8

    Garnish with coriander leaves and serve with roti/parantha.

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Arzoo Sahni
Arzoo Sahni @Arzoosahni
on June 08, 2023 07:35
Cooking is a therapy for me and I love to cook healthy wholesome meals. I also enjoy reading about history of food and it’s nutritious value.
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