Healthy seedy sticks

Name: Healthy seedy sticks
Total time: 1500 s
Yield: 2 people
Cuisine: Indian
Ingredients: 4 - Atta bread slices; For the batter-1/2 cup - gram flour; 1/2 t.sp.- salt; 1/2 t.sp.-red.chilli powder; 1/2 t.sp.- Carom seeds; 1 -.green chilly; For potato mixture - 2 - (grated)Boiled potato; 1/2 t.sp.salt; 1/2 t.sp.-red chilli powder; 1/4 th t.sp.- garam masala; 1/2 t.sp.amchoor; 1 tb sp-.coriander leaves; Ghee or butter for shallow frying

Kalpana Rai @cook_26263526

Ghaziabad

#TR
As we all know that carbohydrate, protein,vitamins and minerals are important for our body.This recipe is full of nutrition.I have made it with atta bread,gram flour , potato mixture and 4 types of seeds. Seeds are nutritious.

Kalpana Rai @cook_26263526

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Ingredients

25 min.

2 people

4- Atta bread slices
For the batter-1/2 cup - gram flour
1/2t.sp.- salt
1/2t.sp.-red.chilli powder
1/2t.sp.- Carom seeds
1-.green chilly
For potato mixture - 2 - (grated)Boiled potato
1/2t.sp.salt
1/2t.sp.-red chilli powder
1/4th t.sp.- garam masala
1/2t.sp.amchoor
1 tbsp-.coriander leaves
Ghee or butter for shallow frying

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Steps

25 min.

1

For the batter -Mix all the ingredients of the batter.Add water to make batter.(Not very thick)Keep it aside.
2

For potato mixture -Mix all the ingredients of the potato mixture.
3

Now heat tawa,take a bread slice,spread potato mixture.on it evenly.Pour gram flour batter over it evenly. Sprinkle seeds one by one on it.
4

Place this bread slice on tawa, drizzle some ghee on the sides of the bread.Covet.and cook on low flame.Flip it over and cook for 2-3 min.or until golden brown.
5

Cut this slice into two rectangular pieces.
6

Your healthy.sticks are ready to serve. Serve it hot with tomato ketchup,mint chutney and mayonnaise.

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Kalpana Rai @cook_26263526

on June 12, 2023 11:39

Ghaziabad

I'm a passionate and experimental cook with extensive cooking exposure. Most of my recipes are inherited from my mother and have a twist of my cooking exposure.