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Sole Meunière
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A picture of Sole Meunière.

Sole Meunière

Ricardo
Ricardo @tallcook
Manhattan, New York, United States

Sole meunière highlights the simple flavors of fresh fish, butter, lemon and parsley. Fish is the center of the dish, so using a quality fillet is important. This very good version is by Melissa Clark.

#GoldenApron23 #lemon sole #halibut

Sole meunière highlights the simple flavors of fresh fish, butter, lemon and parsley. Fish is the center of the dish, so using a quality fillet is important. This very good version is by Melissa Clark.

#GoldenApron23 #lemon sole #halibut

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Sole Meunière

Ricardo
Ricardo @tallcook
Manhattan, New York, United States

Sole meunière highlights the simple flavors of fresh fish, butter, lemon and parsley. Fish is the center of the dish, so using a quality fillet is important. This very good version is by Melissa Clark.

#GoldenApron23 #lemon sole #halibut

Sole meunière highlights the simple flavors of fresh fish, butter, lemon and parsley. Fish is the center of the dish, so using a quality fillet is important. This very good version is by Melissa Clark.

#GoldenApron23 #lemon sole #halibut

Read more
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Ingredients

20 minutes
2 servings
  • 2skinless, boneless Dover sole or other thin fish fillets, patted dry
  • Kosher salt, to taste
  • Freshly ground white or black pepper, to taste
  • 3 tablespoonsall-purpose flour
  • 1 1/2 tablespoonsclarified butter
    Clarified Butter (Ghee)
  • 1 1/2 tablespoonsunsalted butter, diced, at room temperature
  • 1 tablespoonminced parsley
  • Lemon wedges, for serving
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Steps

20 minutes
  1. 1

    Season both sides of fish fillets with salt and pepper to taste. Place flour on a large, shallow plate. Dredge fish in flour, shaking off excess.

    A picture of step 1 of Sole Meunière.
    A picture of step 1 of Sole Meunière.
  2. 2

    In a 12-inch nonstick or enamel-lined skillet over medium-high heat, heat 2 tablespoons clarified butter until bubbling. Place fish fillets in the pan and cook until just done, 3 to 4 minutes per side, then transfer to the plates. Wipe out the skillet.

    A picture of step 2 of Sole Meunière.
    A picture of step 2 of Sole Meunière.
    A picture of step 2 of Sole Meunière.
  3. 3

    Top with parsley. In reserved skillet, heat remaining 4 tablespoons unsalted butter until bubbling and golden, 1 to 2 minutes, then pour evenly over fillets. Serve immediately, with lemon wedges on the side and any side dish.

    A picture of step 3 of Sole Meunière.

Linked Recipes

Clarified Butter (Ghee)

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Copied!

Ricardo
Ricardo @tallcook
on October 16, 2023 11:53
Manhattan, New York, United States
My mother was a very good home cook, which made me appreciate homemade food to this day.
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Keywords

Lemon Fish Pepper Butter Fillet

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