Authentic home cooking from Uruguay, with US measurements.

Originally published on Cookpad Uruguay as Soufflé de zapallito

Zucchini Soufflé

Name: Zucchini Soufflé
Total time: 1800 s
Yield: Serves 4 servings
Cuisine: American
Ingredients: 2 zucchini; 1 onion; 1/2 bell pepper; 2 cloves garlic; Salt, nutmeg, oregano to taste; 3 eggs; Grated cheese to taste

Agustina Cocina 👩‍🍳 @AgusBaruch

Uruguay

Here’s a super tasty and easy recipe that’s also flourless. It’s a great way to make something delicious without using flour.

Agustina Cocina 👩‍🍳 @AgusBaruch

Uruguay

Here’s a super tasty and easy recipe that’s also flourless. It’s a great way to make something delicious without using flour.

Saved

Ingredients

30 minutes

Serves 4 servings

2zucchini
1onion
1/2bell pepper
2 clovesgarlic
Salt, nutmeg, oregano to taste
3eggs
Grated cheese to taste

Saved

Steps

30 minutes

1

Chop the onion, bell pepper, and garlic, then sauté them lightly.
2

Dice the zucchini and add it to the sautéed mixture. You can sauté the zucchini as well, but I like to leave it raw so it cooks in the oven. Season with your favorite spices. I used salt, nutmeg, oregano, and cheese.
3

Add the eggs and beat well.
4

Pour the mixture into a greased loaf pan or baking dish. Sprinkle cheese on top and bake until golden brown.
5

And it’s ready!

Saved

Cooksnaps

Saved

Agustina Cocina 👩‍🍳 @AgusBaruch

Published in the US on April 14, 2026 14:02

Uruguay

Hola 🥰 soy Agus! Me gusta mucho la cocina. Desde los 15 años que estoy cocinando. Soy de las que cocina y ensucia todo lo que tiene 😋😁🤭. Soy amantes de las cosas nuevas y me encanta probar nuevos ingredientes, sabores y tener nuevas aventuras en la cocina.. Estudie cocina pero eh aprendido más probando y experimentado cosas nuevas que lo que estudie. Cada día aprendo algo diferente y siempre estoy abierta a nuevas cosas... Me gusta cocinar para mi familia y amigos. Sobre todo mis pequeños 🥰🎉💞...Aparte de la cocina también me gusta gusta hacer deportes y bailar 🏋️‍♀️💃..Saludos 😘😘😘

Keywords

Onion Bell Pepper Zucchini Egg Cheese Garlic

Similar Recipes

More Recipes

Apple Peanut Sabji

Nutan Shah
Caldo verde

Santy Coy
Chicken Biryani

Shaik Hajira
Garlic beef fried rice

Alex
Loaded Rainbow Rice Bake!

Vada Heroux
Sushi at home

Elanor
Slow Cooker Goat Curry (myheartbeets.com)

Cluelesskitty
Cowboy Soup

cindybear
Deluxe Cheeseburger Soup

Maggie Conlon
Coconutty Peanut Sweet Sip/ Coconut Banana Smoothie (For Vrat And Upwas)

Navnita Jaiswal
Oatmeal Chocolate Chip Cookies

Minda
Roasted butternut squash soup

Jon Michelena
Oven Baked Bone-In Pork Chops

Maggie Conlon
Butternut Squash Fettuccine Alfredo

Maggie Conlon
Lower calorie beef stir fry

Peter Vargas
Chicken Enchilada Casserole

Amanda White
Butternut Squash Fettuccine Alfredo

Maggie Conlon
Quibebe {Vegan}

E. Frame
Pomegranate molasses chicken wings (Air-fryer)

Linda L.
Creamed cabbage

Richard Scott Cunningham
Capsicum And Onion Mix Veg

Rumana Irfan
Oven Baked Bone-In Pork Chops

Maggie Conlon
Chicken salad cucumber bites

Sarvat Hanif
Apple Crisp

Annalese Terry
Crispy masala sev (chickpeas flour)

Sneha Patel