Authentic home cooking from Uruguay, with US measurements.

Originally published on Cookpad Uruguay as Soufflé de zapallito

Zucchini Soufflé

Name: Zucchini Soufflé
Total time: 1800 s
Yield: Serves 4 servings
Cuisine: American
Ingredients: 2 zucchini; 1 onion; 1/2 bell pepper; 2 cloves garlic; Salt, nutmeg, oregano to taste; 3 eggs; Grated cheese to taste

Agustina Cocina 👩‍🍳 @AgusBaruch

Uruguay

Here’s a super tasty and easy recipe that’s also flourless. It’s a great way to make something delicious without using flour.

Agustina Cocina 👩‍🍳 @AgusBaruch

Uruguay

Here’s a super tasty and easy recipe that’s also flourless. It’s a great way to make something delicious without using flour.

Saved

Ingredients

30 minutes

Serves 4 servings

2zucchini
1onion
1/2bell pepper
2 clovesgarlic
Salt, nutmeg, oregano to taste
3eggs
Grated cheese to taste

Saved

Steps

30 minutes

1

Chop the onion, bell pepper, and garlic, then sauté them lightly.
2

Dice the zucchini and add it to the sautéed mixture. You can sauté the zucchini as well, but I like to leave it raw so it cooks in the oven. Season with your favorite spices. I used salt, nutmeg, oregano, and cheese.
3

Add the eggs and beat well.
4

Pour the mixture into a greased loaf pan or baking dish. Sprinkle cheese on top and bake until golden brown.
5

And it’s ready!

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Cooksnaps

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Agustina Cocina 👩‍🍳 @AgusBaruch

Published in the US on April 14, 2026 14:02

Uruguay

Hola 🥰 soy Agus! Me gusta mucho la cocina. Desde los 15 años que estoy cocinando. Soy de las que cocina y ensucia todo lo que tiene 😋😁🤭. Soy amantes de las cosas nuevas y me encanta probar nuevos ingredientes, sabores y tener nuevas aventuras en la cocina.. Estudie cocina pero eh aprendido más probando y experimentado cosas nuevas que lo que estudie. Cada día aprendo algo diferente y siempre estoy abierta a nuevas cosas... Me gusta cocinar para mi familia y amigos. Sobre todo mis pequeños 🥰🎉💞...Aparte de la cocina también me gusta gusta hacer deportes y bailar 🏋️‍♀️💃..Saludos 😘😘😘

Keywords

Onion Bell Pepper Zucchini Egg Cheese Garlic

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