My Family's Healthy Sweet Potato Snacks

Name: My Family's Healthy Sweet Potato Snacks
Yield: 4 servings
Cuisine: American
Ingredients: 150 grams Sweet potato; 60 ml Soy milk; 1 dash Salt; 1 tsp Sesame seeds

cookpad.japan @cookpad_jp

I got loads of sweet potatoes from my daughter's nursery school.

They don't brown because they're not coated in egg yolk. They are tasty when the outsides have a soft baked colour. For 4 small. Recipe by Soracchi

I got loads of sweet potatoes from my daughter's nursery school.

They don't brown because they're not coated in egg yolk. They are tasty when the outsides have a soft baked colour. For 4 small. Recipe by Soracchi

cookpad.japan @cookpad_jp

I got loads of sweet potatoes from my daughter's nursery school.

They don't brown because they're not coated in egg yolk. They are tasty when the outsides have a soft baked colour. For 4 small. Recipe by Soracchi

I got loads of sweet potatoes from my daughter's nursery school.

They don't brown because they're not coated in egg yolk. They are tasty when the outsides have a soft baked colour. For 4 small. Recipe by Soracchi

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Ingredients

4 servings

150 gramsSweet potato
60 mlSoy milk
1 dashSalt
1 tspSesame seeds

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Steps

1

Cut the peeled sweet potato into large pieces and put in a microwavable bowl.
2

Microwave for 3 minutes and let sit in the steam with the wrap still on for 2 minutes.
3

Mash with a fork.
4

Add soy milk and salt and mix. The salt will tone down the sweetness, of the sweet potatoes, so if you like, you can add more honey or sweetener.
5

Once the sweet potato mixture is smooth, sprinkle in sesame seeds before forming into scoops. *In this photo, they've been place in foil cups, but the ones in the top photo were just rounded into balls.
6

Bake in the toaster oven for 5 minutes. (If you are using a normal oven, preheat to 410F/210C and bake for 15 minutes.)