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Ingredients

25 minutes
2 servings
  1. 2lemon sole filets (7 oz. each)
  2. 3/4 tsp.salt
  3. 1/4 tsp.ground black pepper
  4. 1/4 c.flour
  5. 2beaten eggs
  6. lemon sauce
  7. 1/4 c.olive oil
  8. 4lemon slices
  9. 2 Tbsp.butter
  10. 2 tsp.all-purpose flour
  11. 1/4 c.white wine
  12. 3/4 c.fish stock
  13. 1 Tbsp.lemon extract
  14. Salt and pepper to taste
  15. 2 Tbsp.chopped parsley

Cooking Instructions

25 minutes
  1. 1

    Pad dry the fish with paper towel.
    Season the fish fillet with salt and pepper.

  2. 2

    Heat the oil in a frying pan. Dredge the filets in flour, dip the filets it in the beaten eggs and fry them until golden brown on both sides. Reserve in a dish and place it inside the oven at low temperature to keep it hot.

  3. 3

    MAKE THE SAUCE
    Using the oil left over in the frying pan add the sliced lemon, cook for 2 seconds.
    Add butter and mix in the flour, cook for a few more seconds.

  4. 4

    Add wine and fish stock. Bring to a boil and simmer for a couple minutes.
    Season it with salt, pepper, and chopped parsley.

  5. 5

    Serve the fish with 2 lemon slices on top, and pour the sauce over it. Sprinkle with fresh parsley.

  6. 6

    I served the fish with baked scalloped potatoes.
    https://youtu.be/NBPpD_flddE
    ww.YouTube.com/@JonMichelena1

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Jon Michelena
Jon Michelena @jonmichelena
on
Estados Unidos
Soy chileno, jubilado, radicado en New York, Estados Unidos.Me encanta la cocina, crear recetas, sacarles fotos y las pongo en mi blog.Me gusta caminar, trotar y jugar tenis. Me encanta la vida al aire libre.Los invito a ver y subscribirse a mi canal de You Tube. Recetas paso a paso.https://www.youtube.com/@JonMichelena1www.lacocinadelpollo.blogspot.comhttps://www.instagram.com/pollojon28/https://www.pinterest.cl/michelena8https://www.facebook.com/profile.php?id=1393387020
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Comments (2)

Jon Michelena
Jon Michelena @jonmichelena
Thanks Simi, it was delicious. Have a great day.

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