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Garlic pan roasted Brussels sprouts
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A picture of Garlic pan roasted Brussels sprouts.

Garlic pan roasted Brussels sprouts

Gem
Gem @Gem_beloved
Singapore

An easy alternative if you don’t have an oven. Microwaving the Brussels sprouts also means much less time taken to cook it on the stove.

An easy alternative if you don’t have an oven. Microwaving the Brussels sprouts also means much less time taken to cook it on the stove.

Read more

Garlic pan roasted Brussels sprouts

Gem
Gem @Gem_beloved
Singapore

An easy alternative if you don’t have an oven. Microwaving the Brussels sprouts also means much less time taken to cook it on the stove.

An easy alternative if you don’t have an oven. Microwaving the Brussels sprouts also means much less time taken to cook it on the stove.

Read more
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Ingredients

  1. Brussels sprouts
  2. 1 tspminced garlic
  3. 1 tbspAvocado oil
  4. Pink salt
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Steps

  1. 1

    Remove stems of Brussels sprouts, then cut them in half. Make a slit right at the bottom of each halve Brussels sprouts.

  2. 2

    Place Brussels sprouts in a microwave dish, cover with cling wrap and microwave on medium (800W) for 2 mins 30 secs

  3. 3

    Heat oil in non-stick pan. Add in minced garlic and stir-fry. Add Brussels sprouts, mix to coat with garlic and oil. Reduce heat to medium low heat and allow Brussels sprouts to char slightly. Cook for about 10 minutes, flipping occasionally.

  4. 4

    Seasoned and serve!

    A picture of step 4 of Garlic pan roasted Brussels sprouts.
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Copied!

Gem
Gem @Gem_beloved
on October 22, 2023 05:50
Singapore
Love easy, simple recipes with wholesome ingredients. Minimal clean up is best! Recipes featured are lactose and gluten free.IG: @lucbabe
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