Raspberry Leaves Tea

Name: Raspberry Leaves Tea
Total time: 600 s
Yield: 1 serving
Cuisine: Indian
Ingredients: 1 tbsp dry Raspberry Leaves; 1 1/2 cups water; 1 tbsp Coconut Jaggery

ZMA @zesty5

#cookpadindia
#immunity
#healthy
#newrecipe
Raspberry Leaves are packed with Vitamin and Mineral powerhouse and are rich in Iron, Calcium and Magnesium all crucial for fertility and reproductive health. It regulates hormone levels, reduce inflammations and relaxes the Uterus. Raspberry Leaf Tea is rich in antioxidants and is used to ease symptoms of premenstrual syndrome.
It is advisable to consult your doctor before starting with any herbal medicine or Tea.
It is always better to consult a doctor before trying it for the first time.

It is not sure whether it assists in inducing labour. Pregnant women should always consult their Doctor or a Midwife before proceeding with any herbal medicine. These Raspberry Leaves capsules and various Tesp are available over the counter as a herbal medicine. On the cosmetic side too, there are uses of it. Thanks to it's high concentration levels of Vitamins B, C and Folic acid, these are excellent antioxidants for the skin.

Enjoy Cooking with Zeen!

ZMA @zesty5

Enjoy Cooking with Zeen!

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Ingredients

8-10 minutes

1 serving

1 tbspdry Raspberry Leaves
1 1/2 cupswater
1 tbspCoconut Jaggery

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Steps

8-10 minutes

1

Bring water to a rolling boil on a high heat at first. After it starts boiling vigorously, lower the heat. Allow it to simmer for 3-4 minutes more.
2

Add dry raspberry leaves now. Let it boil. As soon as it boils, add coconut jaggery and switch off the flame. Mix well. Cover and let it steep.
3

Strain in a serving cup or a mug. Honey or Sugar can also be added if desired. Enjoy!

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ZMA @zesty5

on February 07, 2024 02:40

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.