Jamfal nu shak(Guava Curry)

JAMFAL NU Shake
(AMRUD SABZI/GUAVA CURRY)
Jamfal/Amrud/Guava, a tropical fruit is blessed with amazing and numerous nutrients. Guava's remarkable nutrients offer many health benefits. Apart from consuming it directly as a fruit, we can prepare juice, dip etc. They are also used in making various desserts.
Here is a very quick ,tangy curry recipe which is very delicious and often made by Jain community.
Jamfal nu shak(Guava Curry)
JAMFAL NU Shake
(AMRUD SABZI/GUAVA CURRY)
Jamfal/Amrud/Guava, a tropical fruit is blessed with amazing and numerous nutrients. Guava's remarkable nutrients offer many health benefits. Apart from consuming it directly as a fruit, we can prepare juice, dip etc. They are also used in making various desserts.
Here is a very quick ,tangy curry recipe which is very delicious and often made by Jain community.
Steps
- 1
Wash guava and cut it into 4 or 8 parts. Scoop out the centre part with seeds and then chop rest of guavas.
- 2
Now take all scooped seeds part in chutney jar and grind it.
- 3
Now transfer this paste in sieve and separate seeds and pulpby pressing,rubbing with spoon. Add 1 cup water in pulp and blend it.
- 4
Heat the oil, add mustard seeds, once they splutter add red chilli, asafoetida and chopped guava.
- 5
Add blended pulp water, turmeric, red chilli powder, salt and mix well.
- 6
Add jaggery and if needed add 1/4-1/2 cup of water. Cover and let it cook for 5-7 minutes or till the guava is cooked properly.
- 7
Lastly add coriander-cumin powder, mix well and turn off the heat after 1 minute.
- 8
Serve hot with fulka roti.
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