Enjoy;)

DIABETIC & GLUTEN friendly...5/20/10by The Sheikfrom 'Sheik's The Crucible: An Alloy of World Cuisines'FACEBOOK: @sheiksthecrucible (Please LIKE & FOLLOW ME)COOLPAD: TheSheikWe all have our morning favorites...our comfort foods to setup our day just right.Besides raisin toast, which I absolutely adore, I love having either an onion or vegetable bagel with fresh, homemade vegetable cream cheese.Let's face it folks, the store bought versions are simply deplorable! There is nothing like fresh vegetables and the right seasoning in your cream cheese to start your day out right.Sheik"It's Munchie Time!"Copyright 2019 Curtis A. David / Sheik's The Crucible

Light and colorful

This is one of the favourite recipe of my family and friends and comes out to be delicious.

I was talking to one of my grandma's care givers and she was telling how she adds vegetables to her tomato soup. I ran with the idea & came up with this. The first time I made I told my husband I could see making this again. He said "Good, because I can definitely see eating it again, and soon".

Had to soften cream cheese fast. This worked awesome.....

Trying out different stars for a healthy, hearty vegetable cream soup, that doesn't use any flour or fairy for thickening. You can add yougurt if you prefer the tangy taste.

Love this :)

Yummy creamy and cheesy delicious white sauce pasta with sun-dried tomato .

Hot and hearty with that nice crispy gratin cheesy crust

#goldenapron#week-14#3/6/19