Teriyaki marinated tofu in tomato-ananas-bamboo shoot sauce with white beans and kalonji (vegan)

Name: Teriyaki marinated tofu in tomato-ananas-bamboo shoot sauce with white beans and kalonji (vegan)
Total time: 1200 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 3 tbsp plant based rama margarin for frying the tofu; 3 tbsp sunflower seed oil for frying the tofu; 1 can white beans in tomato sauce; 150 g teriyaki marinated tofu; 2× 150g soy sauce marinated tofu; half jar of vegan, sugar free, paleo sweet sour sauce with ananas, tomato and bamboo shoots; kalonji and black sesame for garnish

Zsofi's_Fusion_Kitchen✅️ @sofieskitchen

SWAD INTERNATIONAL

Had to use up my vegan sweet and sour sauce, so I came up with this idea

Zsofi's_Fusion_Kitchen✅️ @sofieskitchen

SWAD INTERNATIONAL

Had to use up my vegan sweet and sour sauce, so I came up with this idea

Saved

Ingredients

20mins

3 servings

3 tbspplant based rama margarin for frying the tofu
3 tbspsunflower seed oil for frying the tofu
1 canwhite beans in tomato sauce
150 gteriyaki marinated tofu
2× 150g soy sauce marinated tofu
half jar of vegan, sugar free, paleo sweet sour sauce with ananas, tomato and bamboo shoots
kalonji and black sesame for garnish

Saved

Steps

20mins

1

Heat the oil and rama in a pan and add the tofus, which you cut into small cubes, in it, and fry until the sides are golden
2

Now add the sweet sour sauce and the beans, mix and heat it together, serve garnished with kalonji and black sesame.
3

We didnt use salt for diet purposes, the taste is amazing, and its vegan and low in calories but filling

Saved

Cooksnaps

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Zsofi's_Fusion_Kitchen✅️ @sofieskitchen

on March 10, 2024 06:29

SWAD INTERNATIONAL

Hello Home Chefs! Im Zsofi, born in Budapest, Hungary. Im an India enthusiast, who is in love with Thailand and its cuisine, who loves Vietnam, adores Laos, loves Burma, is crazy for Indonesia and Malaysia🥰 Im someone who loves Singapore, China and Japan, the amazing Korea, i love the foods of Morocco and Tunisia, Egypt and Algeria, Saudi and Yemen, Oman and Qatar and UAE🥰 Im so excited to discover the dishes of Kenya, Ethiopia, Ghana.... Still learning about the wonderful foods of Mexico,Argentina, Brazil.... I love all the cuisines and countries of the whole world🥰🥰Please do check out my older recipes too!! Im creating an international fusion of all the cuisines of the world: there are no borders in mixing and matching flavours. I love all the cuisines of the world. I like to discover new spices and ideas.i never try to follow the "official" rules in cooking, but rather my main ingredient is my passion. When i imagine a dish, first i cook it in my head and i try to imagine how it will taste like. if the ingredients will be in harmony, how can i make it technically and what side dishes would match well. what i have learnt from south-east asian cuisines is, that fresh ingredients are unbeatable. in nutrition, taste, look and color, crispiness and moistness. my recent goal is to use as many fresh herbs and veggies as possible. there are only a few dishes that i dont like, few type of seafood and seaweed. any other ingredient is on my horizon if i plan to create something new,cooking is my art.