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Hearty Kenchin Udon
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Japan Authentic home cooking from Japan, with US measurements.
Originally published on Cookpad Japan as 具だくさん★けんちんうどん
A picture of Hearty Kenchin Udon.

Hearty Kenchin Udon

ベルラッキー
ベルラッキー @cook_40044243

Udon noodles served in a hearty kenchin-style soup with chicken, tofu, and vegetables. Delicious and packed with nutrition! Thank you to the 100 people who tried this recipe as of November 3, 2014.
About this recipe
I created this dish so my swimmer son could get all the nutrition he needs in one bowl—meat, vegetables, and tofu. It's full of nutrients.

Udon noodles served in a hearty kenchin-style soup with chicken, tofu, and vegetables. Delicious and packed with nutrition! Thank you to the 100 people who tried this recipe as of November 3, 2014.
About this recipe
I created this dish so my swimmer son could get all the nutrition he needs in one bowl—meat, vegetables, and tofu. It's full of nutrients.

Read more

Hearty Kenchin Udon

ベルラッキー
ベルラッキー @cook_40044243

Udon noodles served in a hearty kenchin-style soup with chicken, tofu, and vegetables. Delicious and packed with nutrition! Thank you to the 100 people who tried this recipe as of November 3, 2014.
About this recipe
I created this dish so my swimmer son could get all the nutrition he needs in one bowl—meat, vegetables, and tofu. It's full of nutrients.

Udon noodles served in a hearty kenchin-style soup with chicken, tofu, and vegetables. Delicious and packed with nutrition! Thank you to the 100 people who tried this recipe as of November 3, 2014.
About this recipe
I created this dish so my swimmer son could get all the nutrition he needs in one bowl—meat, vegetables, and tofu. It's full of nutrients.

Read more
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Ingredients

Serves 2 servings
  • 3.5 oz (100 g)chicken (thigh or breast)
  • 1/2 blockfirm tofu
  • About 2 inches (5 cm) each daikon radish and carrot
  • 1/2root each burdock root and green onion
  • 2dried shiitake mushrooms
  • 2taro roots
  • 2 tablespoonssesame oil
  • 2 packsfrozen udon noodles
  • 3 cupsdashi broth (about 720 ml)
  • 2 tablespoonssake
  • 1-1 1/2 tablespoonssoy sauce
  • 2/3-1 teaspoonsalt
  • 1 teaspoonmirin
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Steps

  1. 1

    Cut the daikon, carrot, and rehydrated shiitake mushrooms into half-moon slices. Cut the burdock root into small diagonal pieces and soak in water. Slice the taro into 1/2-inch (about 1 cm) rounds.

  2. 2

    Drain the tofu. Cut the chicken into bite-sized pieces. Slice the green onion on a diagonal.

  3. 3

    Heat the sesame oil in a pot and sauté the chicken. When the color changes, add all the vegetables except the green onion and stir-fry. Crumble the tofu by hand and add it to the pot.

  4. 4

    Add the dashi broth and sake. Skim off any foam and simmer until the vegetables are tender.

  5. 5

    Season with the soy sauce, salt, and mirin, then add the green onion.

  6. 6

    Taste and adjust the seasoning as needed. Add the udon noodles and, if you like, sprinkle with chopped green onion before serving.

  7. 7

    Thank you to the 100 people who made this recipe! We reached 100 reports on November 3, 2014. I appreciate your support.

  8. 8

    On January 9, 2016, I updated the photo. Thank you to everyone who has tried this recipe.

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ベルラッキー
ベルラッキー @cook_40044243
Published in the US on July 26, 2025 14:00
✿ベルと申します✿  成人した2人の息子、夫、愛犬ラッキーと東京で暮らしています。実は大阪生まれの大阪育ち。家の中では、ボケたらつっこむが基本。専業主婦を経て、現在は派遣社員でフルタイム勤務。休日のお料理がストレス解消。お酒と美味しい物があれば幸せです❤クックを初めてからデジイチを購入し、最近は撮影旅行も楽しみ♪よろしくお願いします。
Read more

Keywords

Welsh Onion Chicken Thigh Burdock Taro Mushroom Sake Shiitake Daikon Carrot Noodle Soy Tofu

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