Moroccan Harira Soup

Name: Moroccan Harira Soup
Total time: 5400 s
Yield: 6 servings
Cuisine: American
Ingredients: 500 g meat, cut into small pieces; 1 cup lentils; 1 cup chickpeas, soaked overnight; 1 cup dried beans, soaked overnight; 2 onions, chopped; 2 tomatoes, cut into slices; 1/2 bunch parsley, minced; 1/2 bunch of coriander, minced; 2 tablespoons tomato paste; 1/2 cup beef broth; 2 tablespoons flour; 6 tablespoons oil; salt; yellow saffron; ground cinnamon; white pepper; black pepper

Cook_lover @cook_5062198

Beirut، Lebanon

This soup is cooked with meat & grains in tomato sauce. It can be served as a starter or a main dish.

Cook_lover @cook_5062198

Beirut، Lebanon

This soup is cooked with meat & grains in tomato sauce. It can be served as a starter or a main dish.

Saved

Ingredients

90 mins

6 servings

500 gmeat, cut into small pieces
1 cuplentils
1 cupchickpeas, soaked overnight
1 cupdried beans, soaked overnight
2 onions, chopped
2 tomatoes, cut into slices
1/2 bunch parsley, minced
1/2 bunch of coriander, minced
2 tablespoonstomato paste
1/2 cupbeef broth
2 tablespoonsflour
6 tablespoonsoil
salt
yellow saffron
ground cinnamon
white pepper
black pepper

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Steps

90 mins

1

Fry the meat with oil in a saucepan. Then add the lentils, chickpeas, beans and stir a little.
2

Mince the onions in an electrical mixer then add it to the saucepan and stir a little. Add 4 liters of water then cover the saucepan and leave the ingredients to cook.
3

Blend the minced coriander and parsley with the tomato slices in the electric mixer.
4

When the beans are cooked, add the blended tomato mixture and the tomato paste to the saucepan. Then add in the beef broth and let the ingredients boil for 20 minutes while stirring often without covering the saucepan.
5

Mix the flour with some warm water and gradually add it to the saucepan while stirring.
6

Add the salt, saffron, cinnamon, black pepper, and white pepper and stir the soup.
7

Leave the saucepan over low heat for 10 to 15minutes while stirring constantly and remove then Harira from heat and serve hot.