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Moroccan Harira Soup
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A picture of Moroccan Harira Soup.

Moroccan Harira Soup

Cook_lover
Cook_lover @cook_5062198
Beirut، Lebanon

This soup is cooked with meat & grains in tomato sauce. It can be served as a starter or a main dish.

This soup is cooked with meat & grains in tomato sauce. It can be served as a starter or a main dish.

Read more

Moroccan Harira Soup

Cook_lover
Cook_lover @cook_5062198
Beirut، Lebanon

This soup is cooked with meat & grains in tomato sauce. It can be served as a starter or a main dish.

This soup is cooked with meat & grains in tomato sauce. It can be served as a starter or a main dish.

Read more
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Ingredients

90 mins
6 servings
  1. 500 gmeat, cut into small pieces
  2. 1 cuplentils
  3. 1 cupchickpeas, soaked overnight
  4. 1 cupdried beans, soaked overnight
  5. 2 onions, chopped
  6. 2 tomatoes, cut into slices
  7. 1/2 bunch parsley, minced
  8. 1/2 bunch of coriander, minced
  9. 2 tablespoonstomato paste
  10. 1/2 cupbeef broth
  11. 2 tablespoonsflour
  12. 6 tablespoonsoil
  13. salt
  14. yellow saffron
  15. ground cinnamon
  16. white pepper
  17. black pepper
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Steps

90 mins
  1. 1

    Fry the meat with oil in a saucepan. Then add the lentils, chickpeas, beans and stir a little.

  2. 2

    Mince the onions in an electrical mixer then add it to the saucepan and stir a little. Add 4 liters of water then cover the saucepan and leave the ingredients to cook.

  3. 3

    Blend the minced coriander and parsley with the tomato slices in the electric mixer.

  4. 4

    When the beans are cooked, add the blended tomato mixture and the tomato paste to the saucepan. Then add in the beef broth and let the ingredients boil for 20 minutes while stirring often without covering the saucepan.

  5. 5

    Mix the flour with some warm water and gradually add it to the saucepan while stirring.

  6. 6

    Add the salt, saffron, cinnamon, black pepper, and white pepper and stir the soup.

  7. 7

    Leave the saucepan over low heat for 10 to 15minutes while stirring constantly and remove then Harira from heat and serve hot.

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Cook_lover
Cook_lover @cook_5062198
on February 03, 2011 10:08
Beirut، Lebanon
I live in bierut and i love cooking very much
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