Someone I know brought up the want for a nutritious version of this kid classic. I checked the nutritional information, and of course fat and mostly sugar. 200 calories of empty cals. I warned them it would not be what they remembered, but close. I went a head and created a pastry dough and then hacked a filling. It tastes pretty close, the presentation is very sloppy, this is just experimental success, beauty will come later... The nutrition on this one is... 100 calories... No listed fat, about 2g carbs, 23g protein. I'm discounting the sugar alcohol in the sugar free syrup, but if you include that, it's still about 110. The matrix can be hacked Neo.
Note: I noticed this is 'too thick' of dough for this. I'm considering this might be enough dough for almost two tarts, if you press the dough down more and are careful. At that point we're talking down to ~50 calories a tart, I hope people post some ideas or pictures of results.