From うるま市健康支援課's kitchen in Japan. 
Shirataki Rice
Just add shirataki to lower the calories! You’ll also get extra dietary fiber, which is great! One serving (about 150g): 152 kcal, 1.8g dietary fiber. Background of this recipe: Recommended for rice lovers and those watching their blood sugar.
Shirataki Rice
Just add shirataki to lower the calories! You’ll also get extra dietary fiber, which is great! One serving (about 150g): 152 kcal, 1.8g dietary fiber. Background of this recipe: Recommended for rice lovers and those watching their blood sugar.
Open in Cookpad AppSteps
- 1
Rinse the shirataki noodles with water, then finely chop them.
- 2
Rinse the rice, add it to the rice cooker with the water, then add the chopped shirataki. Cook as you normally would for white rice.
- 3
When the rice is done, gently fluff and mix it before serving.
- 4
The bowl used for serving in the photo is a local tax return gift from Uruma City. (See the Uruma City website for details)
- 5
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