Hacked 'Sugar' Cookies (Sugar/Gluten Free/Low Cal)

Name: Hacked 'Sugar' Cookies (Sugar/Gluten Free/Low Cal)
Yield: 10 servings
Cuisine: American
Ingredients: 1/4 cup coconut flour (140 cals); 1/4 cup yogurt (35 cals); 6 Tablespoons erythithol/trulia (effectively 0 cals) - to taste; 3 Tablespoons egg whites (25 cals); 1/2 teaspoon vanilla; 1/4 teaspoon baking powder; 1/2 teaspoon baking soda; 1/8 teaspoon salt

Food Hacker @food_hacker

http://foodreworked.blogspot.com/

I made these back during Christmas as a challenge to make a low calorie sugar cookie. I dug around the Internet to see now if I converted an existing recipe if it would work better. This is a tweaked version of one. 200 calories and about 10 cookies (good sized ones)

Food Hacker @food_hacker

http://foodreworked.blogspot.com/

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Ingredients

10 servings

1/4 cupcoconut flour (140 cals)
1/4 cupyogurt (35 cals)
6 Tablespoonserythithol/trulia (effectively 0 cals) - to taste
3 Tablespoonsegg whites (25 cals)
1/2 teaspoonvanilla
1/4 teaspoonbaking powder
1/2 teaspoonbaking soda
1/8 teaspoonsalt

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Steps

1

Pre heat oven to 375. Use a tablespoon to pluck down each cookie, spread them out about an inch and half so apart. Press them down a little as well. However be gentle, they will be very light and will indeed swell a bit when baked.
2

Bake for about 15 minutes (cookies should generally start to get some browning on top not just edges.)
3

Open the oven and turn it off, let the oven cool off with the cookies inside. Leave them like this for about 10 minutes.
4

Pull them out and let them cool. Coconut flour is finicky about drying out, this extra drying step should allow them to solidify a bit more (and weirdly increase density).

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Food Hacker @food_hacker

on March 08, 2017 12:00

http://foodreworked.blogspot.com/

Computer Coder by day and food hacker by night. I minimize the calories of food and maximize their nutrition and perhaps even make them easier to cook as a side effect. Currently favorite cooking items are protein powders, Greek yogurt, and pumpkin puree.Currently publishing my experiments..

Keywords

Cookie Egg White Yogurt Coconut Flour

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Hacked 'Sugar' Cookies (Sugar/Gluten Free/Low Cal)

Hacked 'Sugar' Cookies (Sugar/Gluten Free/Low Cal)

Ingredients

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