The hemp seeds in this recipe are optional but highly recommended. The nutritional value of hemp seed is incredible! Hemp seed is considered by many to be the safest, most digestible, balanced, natural and complete source of protein, amino acids, and essential fats found anywhere in nature.

I like smoothies. 625 calories. 400 w/out crackers

So, I'm not a great fan of green smoothies, but I know how good they are for you. I've tried a couple of different combinations and absolutely hated them. This morning I decided, since I love spinach, to try a smoothie with spinach. To my great surprise, it wasn't half bad, I actually liked it, and I hope you will too.

Shades smoothie notesI got the"no I'll remember"line when I asked if she noted it down after her resounding yummmmHere I'll jot it for you Mija.This was my daughter's breakfast.

Make your morning brighter with this fruity sunrise smoothie!

I can’t eat solids early in the morning, so while messing around with different breakfast alternatives, I came up with this recipe! Protein, caffeine & potassium! 💕 (recipe is gluten free!)

Something healthy for breakfast! My 7 months old baby even could eat this smoothie bowl! And He Loves it so much!

Quick and easy 'throw together' breakfast if you're in a hurry. Lots of vitamin c and protein!

I had a lot of frozen berries lying around and decided to throw them into a smoothie. It's a bit tart but delicious.

looks funky but super yummy!

Amazing :)

Excellent in vitamin c and protein! Very low fat!