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Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF
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A picture of Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF.

Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

A warm, sweet dish made with love and very little effort! Enjoy

A warm, sweet dish made with love and very little effort! Enjoy

Read more

Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

A warm, sweet dish made with love and very little effort! Enjoy

A warm, sweet dish made with love and very little effort! Enjoy

Read more
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Ingredients

35 minutes
4 servings
  • 500 gskinless, boneless chicken breast, diced
  • Black pepper to season
  • 1large red onion, chopped
  • 2 tspfreshly grated ginger
  • 2 clovesgarlic, finely chopped
  • 2 tbsptomato puree / paste
  • 1.5 tspground cumin
  • 1 tspground coriander
  • 1 tspground cinnamon
  • 350 mlchicken stock
  • 50 gdried figs, chopped
  • fresh coriander / cilantro to garnish
  • 500 gsweet potatoes, peeled & diced
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Steps

35 minutes
  1. 1

    Spray a tagine or large heavy pan with oil and place on a medium-high heat

  2. 2

    Lightly season and brown the chicken then remove from the pan and set aside

    A picture of step 2 of Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF.
  3. 3

    Turn the pan down to medium-low and fry off the onion for 4 minutes or until softened

    A picture of step 3 of Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF.
  4. 4

    Add the ginger, garlic, tomato puree, ground cumin, coriander and cinnamon. Cook down for a further 2 minutes

    A picture of step 4 of Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF.
  5. 5

    Put the chicken back in the pan and stir through to coat

    A picture of step 5 of Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF.
  6. 6

    Add the stock, figs and sweet potatoes and bring to the boil

  7. 7

    Partially cover the pan and let simmer for 15 minutes or until the sweet potato is cooked

    A picture of step 7 of Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF.
  8. 8

    Take the lid off and let the liquid reduce for 5 minutes to thicken

    A picture of step 8 of Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF.
  9. 9

    Srason to taste and serve with rice or cous cous, garnish with some fresh coriander

    A picture of step 9 of Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF.
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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on March 09, 2017 13:07
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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