CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Hearty Beef & Barley Soup
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Hearty Beef & Barley Soup.

Hearty Beef & Barley Soup

Andy Coogan
Andy Coogan @coogycook
Bristol

Lately I have been trying to lose a bit of weight. Part of this has been to change what we eat for dinner. I have taken to making hearty soups instead of a rice or pasta based foods. This heart beef and barley soup is one that I have been working on for a while and I think it’s rather nice. Its very satisfying and delicious but not so many calories.
I like mine with lots of Barley. If you like it with less feel free to reduce the amount of barley. It goes a long way so be careful to measure it out.

Lately I have been trying to lose a bit of weight. Part of this has been to change what we eat for dinner. I have taken to making hearty soups instead of a rice or pasta based foods. This heart beef and barley soup is one that I have been working on for a while and I think it’s rather nice. Its very satisfying and delicious but not so many calories.
I like mine with lots of Barley. If you like it with less feel free to reduce the amount of barley. It goes a long way so be careful to measure it out.

Read more

Hearty Beef & Barley Soup

Andy Coogan
Andy Coogan @coogycook
Bristol

Lately I have been trying to lose a bit of weight. Part of this has been to change what we eat for dinner. I have taken to making hearty soups instead of a rice or pasta based foods. This heart beef and barley soup is one that I have been working on for a while and I think it’s rather nice. Its very satisfying and delicious but not so many calories.
I like mine with lots of Barley. If you like it with less feel free to reduce the amount of barley. It goes a long way so be careful to measure it out.

Lately I have been trying to lose a bit of weight. Part of this has been to change what we eat for dinner. I have taken to making hearty soups instead of a rice or pasta based foods. This heart beef and barley soup is one that I have been working on for a while and I think it’s rather nice. Its very satisfying and delicious but not so many calories.
I like mine with lots of Barley. If you like it with less feel free to reduce the amount of barley. It goes a long way so be careful to measure it out.

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

2 servings
  1. 300 gLean steak mince
  2. halfa leek
  3. 1 stickcelery
  4. 1good size carrot
  5. 2smallish potatoes
  6. 1onion
  7. 1stock cube
  8. 2dessert spoons of grave granules
  9. 30-70 gBarley, depending on how much you like
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    There are just the 2 of us so we buy mince from the butcher and I get him to pack it into half pound bags. That’s about 300g I freeze them and defrost them for each meal.

    A picture of step 1 of Hearty Beef & Barley Soup.
  2. 2

    Brown the meat. Make sure you get it nice and brown. This really enriches the flavour so get it nice and brown but be careful not to burn it. My mince is really lean as there is no fat but if you have a fatty mince you might want to drain the fat off at this point.

    A picture of step 2 of Hearty Beef & Barley Soup.
  3. 3

    While the mince is browning chop the onion, leek, carrot and celery. I chop the celery really finely but everything else is in nice big chunks. The celery is there as a flavour enhancer. You don’t get a celery taste you just get a beefier beef and a sweeter carrot.

    A picture of step 3 of Hearty Beef & Barley Soup.
  4. 4

    When the mince is brown add around 600ml of water, leeks, onion, carrot, celery and your stock cube. Season with a bit of salt & pepper, bring to the boil and simmer on a very low heat for about an hour. Long slow cooking brings out the flavour in the beef and the veg infuses into the liquid. Make sure it’s a really low heat though.

    A picture of step 4 of Hearty Beef & Barley Soup.
  5. 5

    This is the tricky bit to judge. The barley REALLY swells up. In my recipe there is only 70g of barley. My wife thought that this was a bit too much so next time I cook it I will probably put just 40g in. Add your pearl barley and bring to the boil again.

    A picture of step 5 of Hearty Beef & Barley Soup.
  6. 6

    The barley cooks in around 40 to 50 minutes start checking after about 40 minutes.

    A picture of step 6 of Hearty Beef & Barley Soup.
  7. 7

    About 20 minutes before the meal is ready to be served cut the potato into 10-15mm cubes and cook separately. If you cook the potatoes separately you can stop cooking when they are just right. If you cook them in the soup they might just end up as a potato mush in the bottom of the bowl.

    A picture of step 7 of Hearty Beef & Barley Soup.
  8. 8

    Just before serving sprinkle in a couple of dessert spoons full of gravy granules. This gives a lovely rich texture and helps with the beefy flavour.

    A picture of step 8 of Hearty Beef & Barley Soup.
  9. 9

    Serve pour into bowls and add as much or as little of the potato as you want. For a touch of luxury ad a knob of butter on top of the potato

    A picture of step 9 of Hearty Beef & Barley Soup.
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Andy Coogan
Andy Coogan @coogycook
on March 13, 2017 17:35
Bristol
I love to cook. I have been cooking since I can remember and like to create dishes that are just a bit different.I am also a bit of a cheat. I like authentic flavours but if I am cooking for a dinner party I want to spend time with my guests rather than slaving away in the kitchen while they are drinking wine at the table.I like to think that my recipes are quick and relatively easy.I try to keep fat and salt to a minimum and use Olive or Rapeseed oil as somebody told me that it was healthy.I almost never cook with salt. My blood pressure is borderline and I am told that too much salt isn't good for you.Sugar is my biggest wind up! I like sugar in sweet things like cake and ice cream but why do they have to put it in Gravy?I check the ingredients of everything I buy and if a savoury product lists sugar on the ingredients then it goes back on the shelf.
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Chicken Rice Paper Wraps.

    Chicken Rice Paper Wraps

    Yummy everyday Yummy everyday
  2. A picture of Tomato Shorba.

    Tomato Shorba

    Bethica Das Bethica Das
  3. A picture of Chicken Rice Paper Wraps 🍗.

    Chicken Rice Paper Wraps 🍗

    Yummy everyday Yummy everyday
  4. A picture of Mango Mousse.

    Mango Mousse

    Sudipa Gope Sudipa Gope
  5. A picture of Banana Flower Sabji.

    Banana Flower Sabji

    Sudipa Gope Sudipa Gope
  6. A picture of Healthy tasty energy yukt drumstick soup.

    Healthy tasty energy yukt drumstick soup

    Ramaben Joshi Ramaben Joshi
  7. A picture of Beetroot Paratha.

    Beetroot Paratha

    Pabi Chettri Pabi Chettri
  8. A picture of Tomato egg curry.

    Tomato egg curry

    Barnali Debdas Barnali Debdas
  9. A picture of Mango Mini Cake.

    Mango Mini Cake

    Deepa Rupani Deepa Rupani
  10. A picture of Tomato raw mango chutney.

    Tomato raw mango chutney

    Vidyutaa Kashyap Vidyutaa Kashyap
  11. A picture of Baked Potato Soup in the Crockpot.

    Baked Potato Soup in the Crockpot

    Tori Ford Tori Ford
  12. A picture of Zucchini Gratin (Low Carb).

    Zucchini Gratin (Low Carb)

    Aseleener Aseleener
  13. A picture of Garlic Parmesan Cod (Low Carb).

    Garlic Parmesan Cod (Low Carb)

    Aseleener Aseleener
  14. A picture of Reuben Loaf.

    Reuben Loaf

    Adrianne Meszaros Adrianne Meszaros
  15. A picture of Caribbean sugar cakes.

    Caribbean sugar cakes

    Nyesha Fenty Nyesha Fenty
  16. A picture of Baked fish.

    Baked fish

    Laima Praya Laima Praya
  17. A picture of Vegan Potato Rolls.

    Vegan Potato Rolls

    Csillag Csillag
  18. A picture of Homemade Salad Dressing.

    Homemade Salad Dressing

    Andy Coogan Andy Coogan
  19. A picture of Baked Potato Soup in the Crockpot.

    Baked Potato Soup in the Crockpot

    Tori Ford Tori Ford
  20. A picture of Corn curry.

    Corn curry

    Ridhima Ridhima
  21. A picture of Keema Samosas.

    Keema Samosas

    Amz Nay Amz Nay
  22. A picture of Seafood Paella.

    Seafood Paella

    H Bilbeisi H Bilbeisi
  23. A picture of Cheeseburger Omelet.

    Cheeseburger Omelet

    skunkmonkey101 skunkmonkey101
  24. A picture of Tortilla Soup.

    Tortilla Soup

    Family Meals Family Meals
  25. A picture of Risotto with zucchini.

    Risotto with zucchini

    Yodaga Yodaga
https://cookpad.wasmer.app/us/recipes/2224437
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close