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Black Rice Idli
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A picture of Black Rice Idli.

Black Rice Idli

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#fs - Give a healthy twist to the idlis by substituting white rice with fibre rich black rice. So start your day with some yummy Black Rice Idlis, accompanied with coconut chutney and sambar. This wonder rice is both diabetic and heart friendly. It is a great substitute to normal white rice and has a lot of health benefits and antioxidants.

#fs - Give a healthy twist to the idlis by substituting white rice with fibre rich black rice. So start your day with some yummy Black Rice Idlis, accompanied with coconut chutney and sambar. This wonder rice is both diabetic and heart friendly. It is a great substitute to normal white rice and has a lot of health benefits and antioxidants.

Read more

Black Rice Idli

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#fs - Give a healthy twist to the idlis by substituting white rice with fibre rich black rice. So start your day with some yummy Black Rice Idlis, accompanied with coconut chutney and sambar. This wonder rice is both diabetic and heart friendly. It is a great substitute to normal white rice and has a lot of health benefits and antioxidants.

#fs - Give a healthy twist to the idlis by substituting white rice with fibre rich black rice. So start your day with some yummy Black Rice Idlis, accompanied with coconut chutney and sambar. This wonder rice is both diabetic and heart friendly. It is a great substitute to normal white rice and has a lot of health benefits and antioxidants.

Read more
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Ingredients

15-20 minutes
4-5 servings
  • 1 cupblack rice
  • 1/3 cupurad dal (black lentil)
  • 1/2 tsp.fenugreek seeds
  • 1/ 2 tspsalt or to taste
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Steps

15-20 minutes
  1. 1

    Take 1 cup black rice, 1/3 cup urad dal & 1/2 tsp. fenugreek seeds.

    A picture of step 1 of Black Rice Idli.
  2. 2

    Wash well, rinse & soak in sufficient water overnight.

    A picture of step 2 of Black Rice Idli.
  3. 3

    Blend to a smooth paste by adding required quantity of water. Add
    salt to taste and ferment it for 6-8 hours.

    A picture of step 3 of Black Rice Idli.
  4. 4

    After fermentation.

    A picture of step 4 of Black Rice Idli.
  5. 5

    Mix the batter well & spoon a ladleful of it into greased idli moulds.

    A picture of step 5 of Black Rice Idli.
  6. 6

    Steam for 15-20 minutes or till done.

    A picture of step 6 of Black Rice Idli.
  7. 7

    Serve with coconut chutney and sambar for a wholesome meal.

    A picture of step 7 of Black Rice Idli.
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Copied!

Bethica Das
Bethica Das @kitchen_flavours
on April 15, 2024 06:50
Sharjah (UAE)
Check my blog - http://www.bethicaskitchen.com/My facebook page - https://www.facebook.com/bethicaskitchen/
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Comments

Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
April 15, 2024 18:26
@kitchen_flavours Healthy and tasty
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