Rice Cooker Spring Vegetable Frittata

Name: Rice Cooker Spring Vegetable Frittata
Total time: 3000 s
Yield: 4 Servings
Cuisine: British
Ingredients: 2-3 cups chopped Spring Vegetables *about 500g; *e.g. Asparagus, Green Beans, Broad Beans, Peas, Sugar Snap Peas, Cabbage, Spring Onions, etc; 4 Eggs; 1/2 cup Self-Raising Flour; 3/4 teaspoon Salt *alter the amount to suit your taste; Ground Pepper as required; 1 cup shredded Tasty Cheese (Cheddar) *OR Cheese of your choice

Hiroko Liston @hirokoliston

Melbourne, Australia

First of all, all my Rice Cooker Frittata can be baked in the oven. However, if you have a rice cooker that has ‘Cake’ setting, it is super easy. You can use any vegetables that you think are suitable to cook with Egg and Cheese. Today I used Asparagus, Green Beans, Broccoli, Broad Beans, Sugar Snap Peas and Peas, 500g in total.

Hiroko Liston @hirokoliston

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Ingredients

50 minutes

4 Servings

2-3 cupschopped Spring Vegetables *about 500g
*e.g. Asparagus, Green Beans, Broad Beans, Peas, Sugar Snap Peas, Cabbage, Spring Onions, etc
4Eggs
1/2 cupSelf-Raising Flour
3/4 teaspoonSalt *alter the amount to suit your taste
Ground Pepper as required
1 cupshredded Tasty Cheese (Cheddar) *OR Cheese of your choice

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Steps

50 minutes

1

Line the base of rice cooker’s inner pot with baking paper. *Note: It might be unnecessary depending on the condition of your inner pot.
2

Most vegetables need to be pre-cooked. Today I steamed all vegetables. You can boil, stir-fry with a little Butter, OR cook in microwave. Cut into small pieces.
3

*Note: If you have already cooked vegetables, that would be perfect to use. If the vegetables are cold, warm in the microwave.
4

Mix Eggs, Self-Raising Flour, Salt & Pepper in a mixing bowl. Add shredded Cheese and cooked vegetables, and mix to combine.
5

Pour the mixture into the prepared rice cooker’s inner pot, spread evenly, and start cooking at ‘Cake’ setting.
6

If it is not cooked yet, leave it in the hot rice cooker for 10 more minutes or heat extra time. Turn out on a plate, and carefully peel away baking paper.
7

*Note: I used my 10 cup capacity rice cooker which inner pot is 20cm in diameter. It took 40 minutes to cook.
8

*Oven Baking: My Rice Cooker Frittata can be baked in the oven. Pour the mixture into a buttered baking dish, and bake at 180℃ for 30 minutes or until cooked.