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Chicken Alfredo Pasta
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A picture of Chicken Alfredo Pasta.

Chicken Alfredo Pasta

Marilet van Jaarsveld
Marilet van Jaarsveld @cook_7434826

This is a very creamy low calorie pasta.

This is a very creamy low calorie pasta.

Read more

Chicken Alfredo Pasta

Marilet van Jaarsveld
Marilet van Jaarsveld @cook_7434826

This is a very creamy low calorie pasta.

This is a very creamy low calorie pasta.

Read more
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Ingredients

  1. 90 gPenne Pasta
  2. 100 gChicken Breast
  3. 15 mlSoy sauce
  4. 10 mlgarlic powder
  5. 1/2 cupchopped onions
  6. 1/2 cupchopped mushrooms
  7. 1 cupsmilk
  8. 1/2 cupsshredded mozzarella cheese
  9. 1/4 cupshredded Parmesan cheese
  10. 15 mlonion powder
  11. 50 gcorn flour
  12. 10 mlsalt
  13. to tastePepper
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Steps

  1. 1

    Chop your chicken breast into chunks and sauté with onions, mushrooms, and soy sauce. For 10min on a medium heat.

  2. 2

    Cook pasta according to package instructions.

  3. 3

    Remove only the chicken from the pan, add the milk, onion and garlic powder and cornflower, and stir on a medium heat for 6min or until thickened.

  4. 4

    Add the mozzarella and Parmesan cheese. And mix until all the cheese is melted. Then add the chicken back in. Stir over a medium heat for a further 3min add salt and pepper.

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Marilet van Jaarsveld
Marilet van Jaarsveld @cook_7434826
on April 17, 2017 09:57

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