Githeri

Name: Githeri
Cuisine: Kenyan
Ingredients: 50 g beans; 2 maize / corn(not dried); 1 onion; 2 tomatoes; 1 tbsp royco; Coriander

Jose @cook_7494196

Nairobi

This meal is one of common foods in kenya. it eaten in most high schools and it is also common within people who come from the central region in Kenya.

Jose @cook_7494196

Nairobi

This meal is one of common foods in kenya. it eaten in most high schools and it is also common within people who come from the central region in Kenya.

Saved

Ingredients

50 gbeans
2maize / corn(not dried)
1onion
2tomatoes
1 tbsproyco
Coriander

Saved

Steps

1

First and foremost sort out the beans and remove all the small stone and visible dirty materials
2

Then wash the beans twice in cold water.
3

The boil the beans for 1hr 30mins in a jiko/stove, or 30 mins using a pressure cooker, while the beans is boiling remove the maize from the maize cobs.
4

Add the maize to the boiling beans and allow it to boil for 30 more minutes.
5

After 2hr check to see if the mixture is soft. if soft then continue to frying.
6

Into a different cooking pan put one one tbsp of oil and then the diced onions
7

Then cut the tomatoes and coriander into small pieces and add them (coriander and tomatoes) one at time to the cooking pan as soon as the onions turn golden brown.
8

Then add the boiled mixture of maize and beans to the pan, mix and allow it to cook for 5 mins.
9

Then add one tbsp of royco and 1/4 cup of water to prevent it from burning.
10

Then serve while hot