Protein Bites

Quick, easy, and a great bit of quick protein.
Note you can also substitute the ham for bacon and Mozzarella cheese for Cheddar. I would just suggest cooking the bacon prior to adding to the muffin tins.
Protein Bites
Quick, easy, and a great bit of quick protein.
Note you can also substitute the ham for bacon and Mozzarella cheese for Cheddar. I would just suggest cooking the bacon prior to adding to the muffin tins.
Steps
- 1
Butter/Spray Muffin tins and preheat oven to 375
- 2
Add sliced ham to each cup (or previously cooked bacon)
- 3
Add a pinch of your choice of cheese and crack an egg into each cup on top
- 4
Sprinkle with salt & pepper and cook for 15-18mins depending on how you want your egg done.
- 5
Top with green onion, avocado, or dip in salsa, these are great for fast morning or on the go!
Keywords
Similar Recipes
More Recipes
-

Guruji Kitchen
-

Jamaican Jerk Smoked Mac & Cheese
Ty Robillard
-

Ty Robillard
-

Ty Robillard
-

Rebecca Dunsworth
-

Aunty Eiko's international cuisine experience
-

leemah
-

Vidyutaa Kashyap
-

Phuluri - An Ideal Pakora for Indian Monsoon
Madhumita Bishnu
-

Deepti Johri
-

Crock Pot Girl 🤡
-

Hobby Horseman
-

Princess Teemah
-

Rosemary lemon garlic baked chicken 🌹🌱🍋🧄🐓
Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
-

Hawaiian Pineapple Carrot Muffins
Princess Teemah
-

Princess Teemah
-

Princess Teemah
-

Princess Teemah
-

Princess Teemah
-

Turnip paruppu urundai kuzhambu (turnip dal dumplings masala curry)
Lakshmi Sridharan Ph D
-

Vada with high protein, nutrition rich lentils/ daals
Vaishali Suhas
-

Double Chocolate Chip Frappuccino ☕🍫
Princess Teemah



Comments