Omena stew

Name: Omena stew
Total time: 1800 s
Yield: 4-6 servings
Cuisine: Kenyan
Ingredients: 500 g dried omena; 2 ripe tomatoes; coriander (dhania); 1 onion; 1 glass fresh milk; 1 garlic and 1 green chilli

Martine Omollo @cook_7486460

Omena stew originally came from the lake side region. it contains a lot of proteins and therefore greatly nutritious. It is served with ugali.

Martine Omollo @cook_7486460

Omena stew originally came from the lake side region. it contains a lot of proteins and therefore greatly nutritious. It is served with ugali.

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Ingredients

30 mins

4-6 servings

500 gdried omena
2ripe tomatoes
coriander (dhania)
1onion
1 glassfresh milk
1garlic and 1 green chilli

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Steps

30 mins

1

Remove the dirt from omena, wash in warm water and boil for 30 minutes
2

Chop onion and put in a cooking pan and then add cooking oil and fry until golden brown
3

Add garlic and fry slightly then add tomatoes followed by dhania
4

Drain all water from boiled omena and add to the frying tomatoes. Add green chilli and allow to cook for 2 minutes
5

Add milk and boil for 5 minutes and then serve with hot Ugali