Liver Stew

Liver is one of the most tasty stew made in Kenya one of the most nutrient dense foods. it is loaded with vitamins, minerals, proteins and fat
Liver Stew
Liver is one of the most tasty stew made in Kenya one of the most nutrient dense foods. it is loaded with vitamins, minerals, proteins and fat
Steps
- 1
Into a bowl wash and cut the liver into small cubes
- 2
Then put in cooking pan to boil.
- 3
Add salt and a little oil while it is still boiling
- 4
Then add the diced onions and fry till they turn brown and the liver starts to brown
- 5
Then add the chopped tomatoes mix then cover.
- 6
Then add a little water and allow to boil for two more minutes.
- 7
Serve while hot with rice.
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