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Achari Bamboo
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A picture of Achari Bamboo.

Achari Bamboo

 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
Odisha

#ga24
#2ndrecipe
#Italy
#bambooshoots

Bamboo shoots are edible and healthy. The significant benefit is, bamboo shoots have high levels of fiber and very few calories per serving, bamboo shoots are a great way to lower
risk of heart disease.

I have already posted a bamboo shoots recipe. This time it's a bit different as I tried out the 🎍 shoots recipe from Assam state. It's too delicious and tastes like Pickle/Achar.

#ga24
#2ndrecipe
#Italy
#bambooshoots

Bamboo shoots are edible and healthy. The significant benefit is, bamboo shoots have high levels of fiber and very few calories per serving, bamboo shoots are a great way to lower
risk of heart disease.

I have already posted a bamboo shoots recipe. This time it's a bit different as I tried out the 🎍 shoots recipe from Assam state. It's too delicious and tastes like Pickle/Achar.

Read more

Achari Bamboo

 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
Odisha

#ga24
#2ndrecipe
#Italy
#bambooshoots

Bamboo shoots are edible and healthy. The significant benefit is, bamboo shoots have high levels of fiber and very few calories per serving, bamboo shoots are a great way to lower
risk of heart disease.

I have already posted a bamboo shoots recipe. This time it's a bit different as I tried out the 🎍 shoots recipe from Assam state. It's too delicious and tastes like Pickle/Achar.

#ga24
#2ndrecipe
#Italy
#bambooshoots

Bamboo shoots are edible and healthy. The significant benefit is, bamboo shoots have high levels of fiber and very few calories per serving, bamboo shoots are a great way to lower
risk of heart disease.

I have already posted a bamboo shoots recipe. This time it's a bit different as I tried out the 🎍 shoots recipe from Assam state. It's too delicious and tastes like Pickle/Achar.

Read more
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Ingredients

20 minutes
3-4 servings
  • 1 cupchopped young bamboo shoots
  • 1potato chopped
  • 4 clovesgarlic grated
  • 2green chillies cut
  • 1onion sliced
  • 2tomatoes chopped
  • 1/2 sprig Curry leaves
  • 1dry red chilli
  • 1/3 Tspturmeric powder
  • 1Tsp/as required salt
  • 1 Tspcoriander powder
  • 1/3 Tspcumin powder
  • 1/2 Tspponch phutan
  • 2 Tbspmustard oil
  • 1/2 cupwater
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Steps

20 minutes
  1. 1

    Arrange and assemble the required ingredients first. Wash the chopped bamboo shoots 2-3 times with water.

    A picture of step 1 of Achari Bamboo.
    A picture of step 1 of Achari Bamboo.
    A picture of step 1 of Achari Bamboo.
  2. 2

    A picture of step 2 of Achari Bamboo.
  3. 3

    Heat oil in a kadhai. Add and allow to crackle ponch phutan. Add dry red chilli and sliced onion, curry leaves and green chilli. Saute till aromatic and onions are done.

    A picture of step 3 of Achari Bamboo.
    A picture of step 3 of Achari Bamboo.
    A picture of step 3 of Achari Bamboo.
  4. 4

    A picture of step 4 of Achari Bamboo.
    A picture of step 4 of Achari Bamboo.
    A picture of step 4 of Achari Bamboo.
  5. 5

    Add chopped potatoes and fry on medium flame. Mix salt and turmeric powder. Then add grated garlic and saute on low flame till aromatic.

    A picture of step 5 of Achari Bamboo.
    A picture of step 5 of Achari Bamboo.
    A picture of step 5 of Achari Bamboo.
  6. 6

    Then add washed bamboo shoots and mix nicely with masala. Cook for 2 minutes or until bamboo shoots are cooked.

    Now add chopped tomatoes, coriander powder and cumin powder. Mix and cook masala for a minute.

    A picture of step 6 of Achari Bamboo.
    A picture of step 6 of Achari Bamboo.
    A picture of step 6 of Achari Bamboo.
  7. 7

    Add half a cup of water. Cover and cook till water is absorbed by the curry. Now the healthy and delicious bamboo shoots curry is ready to serve with steamed rice. Thanks.

    A picture of step 7 of Achari Bamboo.
    A picture of step 7 of Achari Bamboo.
    A picture of step 7 of Achari Bamboo.
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Copied!

 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
on August 27, 2024 15:22
Odisha
I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.
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Comments (20)

Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532
August 31, 2024 11:56
Looks superb and tempting 👌🏻 😋
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