Achari Bamboo

Name: Achari Bamboo
Total time: 1200 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 1 cup chopped young bamboo shoots; 1 potato chopped; 4 cloves garlic grated; 2 green chillies cut; 1 onion sliced; 2 tomatoes chopped; 1/2 sprig Curry leaves; 1 dry red chilli; 1/3 Tsp turmeric powder; 1Tsp/as required salt; 1 Tsp coriander powder; 1/3 Tsp cumin powder; 1/2 Tsp ponch phutan; 2 Tbsp mustard oil; 1/2 cup water

Dr.Madhumita Mishra @FoodTalking

Odisha

#ga24
#2ndrecipe
#Italy
#bambooshoots

Bamboo shoots are edible and healthy. The significant benefit is, bamboo shoots have high levels of fiber and very few calories per serving, bamboo shoots are a great way to lower
risk of heart disease.

I have already posted a bamboo shoots recipe. This time it's a bit different as I tried out the 🎍 shoots recipe from Assam state. It's too delicious and tastes like Pickle/Achar.

#ga24
#2ndrecipe
#Italy
#bambooshoots

I have already posted a bamboo shoots recipe. This time it's a bit different as I tried out the 🎍 shoots recipe from Assam state. It's too delicious and tastes like Pickle/Achar.

Dr.Madhumita Mishra @FoodTalking

Odisha

#ga24
#2ndrecipe
#Italy
#bambooshoots

I have already posted a bamboo shoots recipe. This time it's a bit different as I tried out the 🎍 shoots recipe from Assam state. It's too delicious and tastes like Pickle/Achar.

#ga24
#2ndrecipe
#Italy
#bambooshoots

I have already posted a bamboo shoots recipe. This time it's a bit different as I tried out the 🎍 shoots recipe from Assam state. It's too delicious and tastes like Pickle/Achar.

Saved

Ingredients

20 minutes

3-4 servings

1 cupchopped young bamboo shoots
1potato chopped
4 clovesgarlic grated
2green chillies cut
1onion sliced
2tomatoes chopped
1/2 sprig Curry leaves
1dry red chilli
1/3 Tspturmeric powder
1Tsp/as required salt
1 Tspcoriander powder
1/3 Tspcumin powder
1/2 Tspponch phutan
2 Tbspmustard oil
1/2 cupwater

Saved

Steps

20 minutes

1

Arrange and assemble the required ingredients first. Wash the chopped bamboo shoots 2-3 times with water.
2
3

Heat oil in a kadhai. Add and allow to crackle ponch phutan. Add dry red chilli and sliced onion, curry leaves and green chilli. Saute till aromatic and onions are done.
4
5

Add chopped potatoes and fry on medium flame. Mix salt and turmeric powder. Then add grated garlic and saute on low flame till aromatic.
6

Then add washed bamboo shoots and mix nicely with masala. Cook for 2 minutes or until bamboo shoots are cooked.
Now add chopped tomatoes, coriander powder and cumin powder. Mix and cook masala for a minute.
7

Add half a cup of water. Cover and cook till water is absorbed by the curry. Now the healthy and delicious bamboo shoots curry is ready to serve with steamed rice. Thanks.

Saved

Cooksnaps

Saved

Dr.Madhumita Mishra @FoodTalking

on August 27, 2024 15:22

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.