A picture of Beet salad.

Beet salad

azhagum arokiyamum/agasthiaherbs @healthyfoods

Rich in protective antioxidants.
May have anti-cancer properties.
May have anti-inflammatory properties.
May lower blood pressure and heart disease risk.
May improve exercise performance and support energy levels.
May improve digestive health.
May protect the gut.

Rich in protective antioxidants.
May have anti-cancer properties.
May have anti-inflammatory properties.
May lower blood pressure and heart disease risk.
May improve exercise performance and support energy levels.
May improve digestive health.
May protect the gut.

Beet salad

azhagum arokiyamum/agasthiaherbs @healthyfoods

Rich in protective antioxidants.
May have anti-cancer properties.
May have anti-inflammatory properties.
May lower blood pressure and heart disease risk.
May improve exercise performance and support energy levels.
May improve digestive health.
May protect the gut.

Rich in protective antioxidants.
May have anti-cancer properties.
May have anti-inflammatory properties.
May lower blood pressure and heart disease risk.
May improve exercise performance and support energy levels.
May improve digestive health.
May protect the gut.

Saved

Ingredients

10 mints

1 person

1Medium size steamed and grated or chopped Beetroot(1 cup)
Salt and pepper to taste
4-10soaked and peaked almonds
5fresh mint leaves for flavour

Saved

Steps

10 mints

1

1. Peel the beet, steamed it for few mints
2

2. Grated it well
3

3. Mix with salt and pepper
4

4. Plate it on the plantain leaf
5

5.Just decorate with almonds and mint leaves
6

6 must try, good for weight management, easy, healthy very nutritious 😍

Saved

Cooksnaps

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azhagum arokiyamum/agasthiaherbs @healthyfoods

on September 01, 2024 22:00

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