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Beet salad
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A picture of Beet salad.

Beet salad

azhagum arokiyamum/agasthiaherbs
azhagum arokiyamum/agasthiaherbs @healthyfoods

Rich in protective antioxidants.
May have anti-cancer properties.
May have anti-inflammatory properties.
May lower blood pressure and heart disease risk.
May improve exercise performance and support energy levels.
May improve digestive health.
May protect the gut.

Rich in protective antioxidants.
May have anti-cancer properties.
May have anti-inflammatory properties.
May lower blood pressure and heart disease risk.
May improve exercise performance and support energy levels.
May improve digestive health.
May protect the gut.

Read more

Beet salad

azhagum arokiyamum/agasthiaherbs
azhagum arokiyamum/agasthiaherbs @healthyfoods

Rich in protective antioxidants.
May have anti-cancer properties.
May have anti-inflammatory properties.
May lower blood pressure and heart disease risk.
May improve exercise performance and support energy levels.
May improve digestive health.
May protect the gut.

Rich in protective antioxidants.
May have anti-cancer properties.
May have anti-inflammatory properties.
May lower blood pressure and heart disease risk.
May improve exercise performance and support energy levels.
May improve digestive health.
May protect the gut.

Read more
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Ingredients

10 mints
1 person
  • 1Medium size steamed and grated or chopped Beetroot(1 cup)
  • Salt and pepper to taste
  • 4-10soaked and peaked almonds
  • 5fresh mint leaves for flavour
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Steps

10 mints
  1. 1

    1. Peel the beet, steamed it for few mints

  2. 2

    2. Grated it well

  3. 3

    3. Mix with salt and pepper

  4. 4

    4. Plate it on the plantain leaf

  5. 5

    5.Just decorate with almonds and mint leaves

  6. 6

    6 must try, good for weight management, easy, healthy very nutritious 😍

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azhagum arokiyamum/agasthiaherbs
azhagum arokiyamum/agasthiaherbs @healthyfoods
on September 01, 2024 22:00

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