Moong dal Appe with Bell Peppers

Name: Moong dal Appe with Bell Peppers
Total time: 900 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1/2 bowl Dhuli moong dal; 1 glass Water for soaking and grinding; 1 bell peppers; 1 onion; 1 tomato; 2 green chilli; 2 tbsp chopped coriander leaves; 1/4 tsp Salt; 1/4 tsp black pepper powder; 1/2 tsp eno; 1 tbsp Cooking oil

Aruna Thapar @Arunathapar27

New Delhi

#VR #Lentils #BellPeppers #Bvitamin #Cvitamins
Moong dal appe is a healthy, protein-rich that's also a good source of vitamins, minerals, and carbohydrates. Moong dal is versatile and nutritious, and contains many vitamins and minerals, including vitamin A, B, C & E. Bell peppers are high in vitamin C.

Aruna Thapar @Arunathapar27

Saved

Ingredients

15 minutes

2 servings

1/2 bowlDhuli moong dal
1 glassWater for soaking and grinding
1bell peppers
1onion
1tomato
2green chilli
2 tbsp chopped coriander leaves
1/4 tspSalt
1/4 tspblack pepper powder
1/2 tspeno
1 tbsp Cooking oil

Saved

Steps

15 minutes

1

Soak dhuli moong dal in water for 4 hours. Then discard water and grind it in a fine paste.
2

Peel, wash and chop onion, green chilli, coriander leaves, bell pepper, tomato and mix in moong dal paste.
3
4

Grease an appe pan and add 1 tb sp mixture in each mould, cover it and cook on medium low flame on one side. Apply Little cooking oil over it and flip the side. Cook from the other side also for 2 minutes.
5

Remove it in a plate.
6

Serve hot with sambhar, coconut chutney and tomato chutney.