Brown Rice with Beans and Spinach

Name: Brown Rice with Beans and Spinach
Yield: 3 servings
Cuisine: American
Ingredients: 180 g brown rice; 300 g spinach; 200 g white beans (100g uncooked); 1 small piece ginger 🫚; 1.5 avocado 🥑; 3 tomatoes 🍅; 3-4 tbsp tamari sauce; 1 tbsp olive oil; 1 pinch Ground chilli pepper

Lina Bond @linachristmas2023

Canada

Brown Rice with Beans and Spinach

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Lina Bond @linachristmas2023

Ingredients

3 servings

180 gbrown rice
300 gspinach
200 gwhite beans (100g uncooked)
1small piece ginger 🫚
1.5avocado 🥑
3tomatoes 🍅
3-4 tbsptamari sauce
1 tbspolive oil
1 pinchGround chilli pepper

Cooking Instructions

1

Cook the rice.
2

Cook the beans.
3

To the pan on medium heat add some water and olive oil. Add spinach, diced tomatoes and cooked beans. Add chopped ginger 🫚. Cook covered for 5-7 minutes. Spice with pepper.
4

Mix in the plate rice, chopped 1/2 avocado 🥑 and prepared mix. Add tamari sauce. Nice detox dish is ready.

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Lina Bond @linachristmas2023

on September 17, 2024 01:03

Canada

I’m vegetarian 🥑 I post a lot of detox recipes with no sugar or gluten. I also love soups 😋 and I don’t use garlic or onion.

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Brown Rice with Beans and Spinach

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