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Brown Rice with Beans and Spinach
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A picture of Brown Rice with Beans and Spinach.

Brown Rice with Beans and Spinach

Lina Bond
Lina Bond @linachristmas2023
Canada

Brown Rice with Beans and Spinach

Lina Bond
Lina Bond @linachristmas2023
Canada
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Ingredients

3 servings
  • 180 gbrown rice
  • 300 gspinach
  • 200 gwhite beans (100g uncooked)
  • 1small piece ginger 🫚
  • 1.5avocado 🥑
  • 3tomatoes 🍅
  • 3-4 tbsptamari sauce
  • 1 tbspolive oil
  • 1 pinchGround chilli pepper
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Steps

  1. 1

    Cook the rice.

  2. 2

    Cook the beans.

    A picture of step 2 of Brown Rice with Beans and Spinach.
  3. 3

    To the pan on medium heat add some water and olive oil. Add spinach, diced tomatoes and cooked beans. Add chopped ginger 🫚. Cook covered for 5-7 minutes. Spice with pepper.

    A picture of step 3 of Brown Rice with Beans and Spinach.
    A picture of step 3 of Brown Rice with Beans and Spinach.
    A picture of step 3 of Brown Rice with Beans and Spinach.
  4. 4

    Mix in the plate rice, chopped 1/2 avocado 🥑 and prepared mix. Add tamari sauce. Nice detox dish is ready.

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Lina Bond
Lina Bond @linachristmas2023
on September 17, 2024 01:03
Canada
I’m vegetarian 🥑 I post a lot of detox recipes with no sugar or gluten. I also love soups 😋 and I don’t use garlic or onion.
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Keywords

Brown Rice Chilies Ginger Cheera Avocado White Bean Tomato

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