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Toscana Soup with White Beans
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A picture of Toscana Soup with White Beans.

Toscana Soup with White Beans

Lina Bond
Lina Bond @linachristmas2023
Canada

Toscana Soup with White Beans

Lina Bond
Lina Bond @linachristmas2023
Canada
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Ingredients

  1. 170 gwhite beans (I used Navy)
  2. 2celery sticks
  3. 2potatoes 🥔
  4. 3carrots 🥕
  5. 4tomatoes 🍅
  6. 4 cupshot water
  7. 1 tsporegano
  8. 1 bunchparsley
  9. 1 pinchground chilli pepper
  10. 1 pinchblack pepper
  11. 2 tspsalt
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Steps

  1. 1

    Cook the beans.

  2. 2

    Wash tomatoes. Cut the hard middle part. Bake them for 30 min at 370F. Peel tomatoes.

    A picture of step 2 of Toscana Soup with White Beans.
    A picture of step 2 of Toscana Soup with White Beans.
  3. 3

    Cut celery, carrots and potatoes. Saute with a little olive oil.

    A picture of step 3 of Toscana Soup with White Beans.
  4. 4

    Add cut tomatoes and water. Cook for 15 minutes medium heat.

    A picture of step 4 of Toscana Soup with White Beans.
    A picture of step 4 of Toscana Soup with White Beans.
  5. 5

    Add the cooked beans. Cook for another 10 mins. Let it cool a bit and blend.

    A picture of step 5 of Toscana Soup with White Beans.
  6. 6

    Add oregano, black pepper and chili pepper and salt. Serve with parsley.

    A picture of step 6 of Toscana Soup with White Beans.
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Lina Bond
Lina Bond @linachristmas2023
on September 25, 2024 19:01
Canada
I’m vegetarian 🥑 I post a lot of detox recipes with no sugar or gluten. I also love soups 😋 and I don’t use garlic or onion.
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