#pinkoctoberwithcookpad
#strawberries
#cookpadindia

October month is for Breast Cancer Awareness. We must develop awareness to avoid chances of breast cancer. For this I regularly go for memography and medical conusultation. Self check up is done regular. In fact, we all kitty friends, decide and went together for check up.

Broken wheat commonly known as Daliya is a nutritious grain that is made by grinding whole wheat into coarse particles. Broken wheat is good source of fiber, iron, vitamins, zinc, copper, magnesium and antioxidants. Its comparatively easy to digest and promotes good gut health. Broken wheat can be used in many dishes like khichdi, pulav, upma, porridge, pongal and sweet dishes like lapsi etc. I have prepared strawberry infused broken wheat pudding. As we know strawberries are rich source of vitamin-C, Manganese and also contains Folate ( vitamin B9 ) , Potassium in good amount. These fruit are loaded with antioxidants and all these nutrients make thus fruit beneficial for good health.
This pudding isba combination of taste and health and a good choice for any occasion. Consume as a sweet with meals or as a breakfast bowl or enjoy as a dessert after meals - choice is yours.