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Soya Chunk Chana dal Sabji
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A picture of Soya Chunk Chana dal Sabji.

Soya Chunk Chana dal Sabji

Ananthi @ Crazy Cookie
Ananthi @ Crazy Cookie @crazycookie
Coimbatore,Tamilnadu

#ga24
#soyachunk
#chanadal

#ga24
#soyachunk
#chanadal

Read more

Soya Chunk Chana dal Sabji

Ananthi @ Crazy Cookie
Ananthi @ Crazy Cookie @crazycookie
Coimbatore,Tamilnadu

#ga24
#soyachunk
#chanadal

#ga24
#soyachunk
#chanadal

Read more
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Ingredients

30mts
3-4people
  • 1/2 cupsoya chunk
  • 1/2 cupChana dal
  • 2big onion
  • 2tomato
  • 1 inchginger
  • 6garlic pods
  • 1 tbscoriander powder
  • 1 tspchilli powder
  • 1/4 tspturmeric powder
  • 1/2 tspgaram masala
  • 2green chilli
  • leavesCoriander
  • 1 tspkasuri methi
  • Salt
  • 3 tbspoil
  • 2bay leaf
  • 1 inchcinnamon stick
  • 2cardamom
  • 2cloves
  • 1/2 tspcumin seeds
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Steps

30mts
  1. 1

    Take all the needed ingredients. Soak Chana dal around 2hrs.

    A picture of step 1 of Soya Chunk Chana dal Sabji.
    A picture of step 1 of Soya Chunk Chana dal Sabji.
  2. 2

    Let's boil water and turn off the stove. Soak soya chunk in to the hot water about 10mts and close it with the lid. Then strain and rinse with cold water and squeeze the excess water, keep aside.

    A picture of step 2 of Soya Chunk Chana dal Sabji.
  3. 3

    In a hot pan,add oil then add bay leaves,cinnamon,cloves, cardamom and cumin seeds,chilli. Then diced onion,salt and saute until it turns brown in colour. Then add soaked soya,saute.

    A picture of step 3 of Soya Chunk Chana dal Sabji.
  4. 4

    Then add ginger garlic paste,saute. After it's raw smell goes off,add add slice tomatoes. Cook till its mashy. Then add spices except garam masala and kasthuri methi.

    A picture of step 4 of Soya Chunk Chana dal Sabji.
    A picture of step 4 of Soya Chunk Chana dal Sabji.
    A picture of step 4 of Soya Chunk Chana dal Sabji.
  5. 5

    Next add soaked chana. Once all bind well, add 750ml water,salt. Let's boil. Once it boil,cover and Cook until dal cooked wel.

    A picture of step 5 of Soya Chunk Chana dal Sabji.
    A picture of step 5 of Soya Chunk Chana dal Sabji.
    A picture of step 5 of Soya Chunk Chana dal Sabji.
  6. 6

    After that add garam masala and kasthuri methi and cook 5more mins. Finally,sprinkle coriander leaves,and turn off the stove.

    A picture of step 6 of Soya Chunk Chana dal Sabji.
    A picture of step 6 of Soya Chunk Chana dal Sabji.
  7. 7

    That's all. It's completely protein packed sabji. Goes well with chappathi, rotti.

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Ananthi @ Crazy Cookie
Ananthi @ Crazy Cookie @crazycookie
on October 20, 2024 15:50
Coimbatore,Tamilnadu

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