Cut the pumpkin and microwave on high for 10 minutes.

Meanwhile,

Crack the eggs into a bowl, add the egg whites, and whisk together. Add a pinch of salt and some black pepper.

Bring a pot of water to a boil for the noodles.

Once the pumpkin is cooked, remove the seeds and skin. Scoop out the flesh with a spoon and transfer it to a skillet with a ladle of pasta cooking water.

Add a pinch of salt and stir to make a creamy mixture.

Cook the noodles (about 3 minutes).

Add the noodles to the skillet with the pumpkin, then pour in the egg mixture.

Stir to combine everything evenly.

Cook over high heat for a couple of minutes, then reduce the heat and continue cooking for 6-7 minutes.

Flip the frittata and cook for another 5-6 minutes.

The noodle frittata is ready to serve.