Strawberry Chia Pudding

Name: Strawberry Chia Pudding
Total time: 7800 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 10-12 fresh strawberries; 2 tablespoons chia seeds; 1/2 cup milk; 2 teaspoons honey; 3 tablespoons fresh cream; 3 strawberries (cut into slices); 1 tablespoon chopped pistachios

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

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#shrilanka
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Strawberries are a good source of immune boosting Vitamin C and antioxidants to fight inflammation.
Chia seeds are rich in omega-3 fatty acids, fiber, essential minerals and antioxidants. They are also a great source of high quality plant-based protein.
This vegan strawberry chia pudding is really easy to make, with just a few ingredients. It’s healthy, filling and packed full of protein, fiber and antioxidants.

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

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Ingredients

2 hours +10 minutes

2 servings

10-12fresh strawberries
2 tablespoonschia seeds
1/2 cupmilk
2 teaspoonshoney
3 tablespoonsfresh cream
3strawberries (cut into slices)
1 tablespoonchopped pistachios

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Steps

2 hours +10 minutes

1

First soak the chia seeds in milk for 2 hours in the freeze. Then take them out. Chop the strawberries and make a pulp in a mixer.
2

Add 3 tbspoons of strawberry pulp, 2 tbsp of fresh cream and honey to the soaked chia seeds and mix. Now add 2-2 spoons of pulp first in the serving glass.
3

Now stick a slice of strawberry in the wall of the glass. Then add chia pudding. Again add the pulp and make a layer of chia. Add fresh cream and pulp on top and sprinkle pistachio slices. Keep the strawberry slices on top.
4

Healthy Strawberry Chia Pudding is ready. It can be served chilled or as is.