Air Fryer Kale Chips

Name: Air Fryer Kale Chips
Total time: 600 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 large bunch fresh Kale; 1 tsp Arabian sea salt; 2 tsp Olive oil; 1-2 tbsp Sesame seeds

ZMA @zesty5

#ny2025
#cookpadindia
#newrecipe
Kale or Kale Leaves also called as Leaf Cabbage belongs to a group of Cabbage cultivars known for their edible Leaves. Kale is known as Karam Saag in India. With an umpteen number of nutritional goodness, this is definitely worth a try. It's rich in Vitamins A, C and K plus in Minerals like Iron and Calcium supporting Heart health, Digestion and Immune function. Kale provides more Calcium and Vitamin C per serving than Spinach.
A person can consume Kale regularly as part of a balanced diet. However people with Kidney diseases and those who take Blood thinners should avoid this. Otherwise it's absolutely safe and healthy. It's a great option for a healthy Snacking.
These Chips made in an Air Fryer are a perfect one on any given day. These are crisp and crunchy with a beautiful aroma. Try it for your loved ones and friends.

Enjoy Healthy Cooking with Zeen!

ZMA @zesty5

Enjoy Healthy Cooking with Zeen!

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Ingredients

10 minutes

4 servings

1large bunch fresh Kale
1 tspArabian sea salt
2 tspOlive oil
1-2 tbspSesame seeds

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Steps

10 minutes

1

Cut the stalk of kale and the middle thick vein. Wash it thoroughly. Spread it on a clean cloth for the extra water to dry up and do wind up your other chores by then. If you have time and energy, pat dry the leaves with a kitchen towel. But only if you are in a hurry and want to feed someone quickly.
2

Preheat the air fryer and adjust the temperature to 180° and set the timer for 10 minutes. Meanwhile to the kale greens taken in a bowl, add some olive oil, arabian sea salt and sesame seeds. Toss until combined well.
3

Select the option roast and arrange them few at a time for a perfect crunch. Do it in batches. That's it. Crisp and crunchy chips are all done to perfection. These would get done in 5 minutes. 10 to 12 minutes is the total time taken if done in batches.
4

Serve immediately. It's a perfect choice for a healthy snacking if you have them handy at anytime. Enjoy!

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ZMA @zesty5

on January 09, 2025 17:52

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.