Super crispy energy balls

Name: Super crispy energy balls
Total time: 1800 s
Yield: 17 balls
Cuisine: Indian
Ingredients: 3/4 cup (1 made it with 400 ml.curd) Hung curd; 1/4 cup Paneer/ cottage cheese (grated); 1 Slice processed cheese (grated); 1 Onion (finely chopped); 1 Green chilli (finely chopped); 1/2 inch Ginger (.grated); 1 tbsp Coriander leaves (finely chopped); 1 tbsp Gram flour; 1/2 tsp Salt; 1/ 2 tsp Black salt; 1/2 tsp Chaat masala; 2 tsp Sugar powder; 2 cups water; 1 cup Semolina; 1 tsp Salt; 1 tsp chilli flakes; 1 tbsp Coriander leaves (finely chopped); 1 tbsp Cashew nut pieces; 1 tbsp raisins; 2 tsp Oil

Kalpana Rai @cook_26263526

Ghaziabad

#EC
#week3
#women's day special
These super crispy energy balls are loaded with vitamins, protein, minerals and carbs.The best thing is that it is not fried,I have made it in an appe pan.I dedicate this dish to my sister who always inspires me .I have learnt a lot of things from my sister.She is a great cook and bakes lovely cakes .She used to take cookery classes, always cooks healthy and tasty dishes.So I made these crispy energy balls.

Kalpana Rai @cook_26263526

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Ingredients

30 min

17 balls

3/4 cup (1 made it with 400 ml.curd)Hung curd
1/4 cupPaneer/ cottage cheese (grated)
1 Sliceprocessed cheese (grated)
1Onion (finely chopped)
1Green chilli (finely chopped)
1/2 inchGinger (.grated)
1 tbspCoriander leaves (finely chopped)
1 tbspGram flour
1/2 tspSalt
1/ 2 tsp Black salt
1/2 tspChaat masala
2 tspSugar powder
For the outer layer -
2 cups water
1 cupSemolina
1 tspSalt
1 tspchilli flakes
1 tbspCoriander leaves (finely chopped)
1 tbspCashew nut pieces
1 tbspraisins
2 tspOil

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Steps

30 min

1

Heat water.in a pan,add salt and oil.Add semolina.Keep on stirring.When the mixture becomes thick.Grease with oil and cover.Let it rest for 5 min.
2

In the mean time,mix Hung curd,paneer, processed cheese,green chilli,ginger,gram flour,salt, cashew nut, raisins and coriander leaves.Mix it well.
3

Knead the semolina dough for 2 min.to make it smooth.Divide the dough into 17 portions.Grease your palms with oil.Take a portion,make a well in the center,fill it with Hung curd mixture and close it from all the sides.Give it a ball like shape. Prepare all the balls likewise.
4

Heat the Appe pan,pour 1 tsp oil in each cavity,put semolina balls in the cavity and cook on medium to high heat for 2-3 min then flip it over and cook for 2 min.until golden brown.
5

Your crispy balls are ready to serve.Srtve it hot with green chutney and tomato ketchup.

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Cooksnaps

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Kalpana Rai @cook_26263526

on March 09, 2025 11:40

Ghaziabad

I'm a passionate and experimental cook with extensive cooking exposure. Most of my recipes are inherited from my mother and have a twist of my cooking exposure.