Pizza with whole grains and legumes

Ryan
Ryan @lonleytaky

This is the recipe for spices with pizza in the link here
https://cookpad.wasmer.app/us/r/24639910

Pizza with whole grains and legumes

This is the recipe for spices with pizza in the link here
https://cookpad.wasmer.app/us/r/24639910

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Ingredients

  1. 1/2 cupwhole wheat flour
  2. 1/4 cuplentil flour
  3. 1/4 cupchickpea flour
  4. 2 tablespoonoats
  5. spices
  6. 1 teaspoonsalt
  7. grated mozzarella cheese
  8. Ranch dressing

Cooking Instructions

  1. 1

    Soak the lentils, then soak the whole wheat flour, then the chickpea flour.

  2. 2

    After soaking, toast the oats. After toasting, put them in a blender and blend until they become flour.

  3. 3

    Place all the flours in a bowl, add water, and mix. Add the spices and salt, then place the flour in a pizza pan and bake until cooked.

  4. 4

    Spread the ranch sauce all over the pizza, then add the grated mozzarella cheese and let the pizza heat up a little in the oven.

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Ryan
Ryan @lonleytaky
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keto diet very low carb
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