Aloo ke gutke-special potato masala curry for chapathi

The most popular, the most cooked and the most loved vegetable is potato. Though starchy potato is loaded with healthy nutrients; They are a good source of vitamins, minerals, and antioxidants, and can contribute to improved blood sugar control, reduced heart disease risk, and enhanced digestive health. They are also naturally gluten-free and can be a satisfying addition to a balanced diet. Masala curry is highly spiced with the most popular spice cumin/the jeera . I served it with my gluten free chapathi made with brley flour and flax meal. This is a match made in heaven. #CA2025 #special subji for chapathi
Aloo ke gutke-special potato masala curry for chapathi
The most popular, the most cooked and the most loved vegetable is potato. Though starchy potato is loaded with healthy nutrients; They are a good source of vitamins, minerals, and antioxidants, and can contribute to improved blood sugar control, reduced heart disease risk, and enhanced digestive health. They are also naturally gluten-free and can be a satisfying addition to a balanced diet. Masala curry is highly spiced with the most popular spice cumin/the jeera . I served it with my gluten free chapathi made with brley flour and flax meal. This is a match made in heaven. #CA2025 #special subji for chapathi
Steps
- 1
Make a checklist. keep all ingredients close by, Use a stone mortar and pestle for making the paste. Paste break the green chilies into small pieces. Take the chilies, ginger, coriander and cumin seeds in the mortar. Pound without adding water. Then add the rest fo the paste ingredients including water to make a paste.
- 2
Steam Cook potatoes in a pressure cooker until fork soft. I do not boil potatoes in water as water soluble nutrients will leach out. To peel or not is your choice. I do not peel completely as the skin is loaded with healthy nutrients. Set the cooked potatoes aside. cool them in refrigerator so that the potato remains in tact when frying
- 3
Over medium high heat, in a kadai, add mustard oil, once it's hot, add mustard seeds, cumin seeds and let splutter. reduce the heat. Stir in asafetida, coriander powder, cumin powder, and turmeric powders. Stir about a minute to blend them together. Add whole red chilies. Do not char the chilies. Now add the prepared paste. Continue cooking with medium low heat for 3-4minutes.
- 4
Add the potatoes, salt to taste and toss it gently. Do not break the potatoes. Continue cooking for a few minutes let all he flavurs blend together, potatoes are coated with the spices. Finish it with coriander leaves and mix it well. Transfer it to a serving dish, garnish it with fried kashmiri red chilies and coriander sprig.
- 5
Garnish: For Frying In a pan, add mustard oil, once it's hot, add dry kashmiri red chillies and fry it well. Transfer it to a tray and keep it aside for further use in garnishing. Transfer it to a serving dish, garnish it with fried kashmiri red chillies and coriander sprig. Serve hot with roti or paratha.
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