Turnip (Shalgam) Ka Bharta

The best season ( winter ) for fresh Turnip is here & my all time favorite this turnip bharta . Turnip bharta is high fiber aids digestion, manages weight, and supports heart health by lowering cholesterol; it's rich in Vitamin C for immunity, antioxidants for inflammation/cancer prevention, and minerals (potassium, calcium) for blood pressure and bone strength.
Turnip (Shalgam) Ka Bharta
The best season ( winter ) for fresh Turnip is here & my all time favorite this turnip bharta . Turnip bharta is high fiber aids digestion, manages weight, and supports heart health by lowering cholesterol; it's rich in Vitamin C for immunity, antioxidants for inflammation/cancer prevention, and minerals (potassium, calcium) for blood pressure and bone strength.
Steps
- 1
First wash the turnips and peel them nicely. Chop turnips in to 1by 4
- 2
Now add the water to the pressure cooker and give it a boil. Add the chopped turnip with some salt 🧂 and pressure cook for 2-3 whistles.
Once the pressure is released ;mash the cooked turnip with the help of masher - 3
Now in a pan heat some desi ghee ;add green garlic with leaves sauté it fora minute ; add onions 🧅 on medium flame until light brown (do not over cook the onions 🧅)
- 4
Once done add the chopped tomatoes 🍅 ginger 🫚 and green chilli. Cook until the tomatoes 🍅 are mushy and then add the dry spices ; red chilli powder, coriander powder and salt 🧂 to taste.
- 5
- 6
Now cook on low flame until the ghee is released from masala. Once done add the mashed turnip.
Mix well and cook for another 5-7 minutes to let the flavours mix in. - 7
Once done top it with some fresh chopped coriander leaves and enjoy with choice of you roti / paratha / millet roti.
- 8
I serve with Makki Ki roti + Bharta + Urad dal + jaggery + salad
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