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Aabgoosht (Dizi)
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A picture of Aabgoosht (Dizi).

Aabgoosht (Dizi)

Rozina Dinaa
Rozina Dinaa @rozina5
Scotland

Dizi or abgoosht, literally means ' meat juice'. It's a traditional dish in Iran. In old days it used to be cooked in stone or ceramic pots inside but nowadays it's prepared on the stove top in the pot. Main ingredient is lamb or beef shank. It is very rich, thick and delicious. For this special meal, you will need meat masher and if you prefer to cook it in the ceramic jar, you can use Moroccn 'tagine' pot.

Dizi or abgoosht, literally means ' meat juice'. It's a traditional dish in Iran. In old days it used to be cooked in stone or ceramic pots inside but nowadays it's prepared on the stove top in the pot. Main ingredient is lamb or beef shank. It is very rich, thick and delicious. For this special meal, you will need meat masher and if you prefer to cook it in the ceramic jar, you can use Moroccn 'tagine' pot.

Read more

Aabgoosht (Dizi)

Rozina Dinaa
Rozina Dinaa @rozina5
Scotland

Dizi or abgoosht, literally means ' meat juice'. It's a traditional dish in Iran. In old days it used to be cooked in stone or ceramic pots inside but nowadays it's prepared on the stove top in the pot. Main ingredient is lamb or beef shank. It is very rich, thick and delicious. For this special meal, you will need meat masher and if you prefer to cook it in the ceramic jar, you can use Moroccn 'tagine' pot.

Dizi or abgoosht, literally means ' meat juice'. It's a traditional dish in Iran. In old days it used to be cooked in stone or ceramic pots inside but nowadays it's prepared on the stove top in the pot. Main ingredient is lamb or beef shank. It is very rich, thick and delicious. For this special meal, you will need meat masher and if you prefer to cook it in the ceramic jar, you can use Moroccn 'tagine' pot.

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Ingredients

  1. 1 kglamb meat
  2. 2onions, peeled and chopped roughly
  3. 1 cupchickpeas, soaked over the night
  4. Charlotte potatoes
  5. 3 tbstomato paste
  6. 1 tbssaffron water
  7. 1 tspturmeric
  8. 1 tspcinnamon
  9. 1 tbsdried lime powder
  10. Salt- pepper and oil
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Steps

  1. 1

    Wash the meat. Cut it into chunks. Put a large pot on a medium heat, add 9-10 cups of water, bring it to boil. Add meat chunks and onions. Cover the pot with lid. Simmer until it is tender. Check out the pot and remove foam.

    A picture of step 1 of Aabgoosht (Dizi).
  2. 2

    A picture of step 2 of Aabgoosht (Dizi).
  3. 3

    Cook boil, chickpeas separately. Set it aside. Once meat is cooked, remove it to the tagine pot.

    A picture of step 3 of Aabgoosht (Dizi).
  4. 4

    Add cooked boiled chickpeas, tomato paste, oil, potatoes, all spices + 2 cups of water. Adjust seasoning. Cover tagine with lid and place it in the oven at 180 C for about 40 minutes.

    A picture of step 4 of Aabgoosht (Dizi).
  5. 5

    A picture of step 5 of Aabgoosht (Dizi).
  6. 6

    A picture of step 6 of Aabgoosht (Dizi).
  7. 7

    Let it cooking until reduce volume of liquid but not all of liquid. When it is cooked, remove pot from the oven. Empty content of ceramic pot in a plate. You will have 3 ways of serving this dish 🙂

    A picture of step 7 of Aabgoosht (Dizi).
  8. 8

    A picture of step 8 of Aabgoosht (Dizi).
  9. 9

    A picture of step 9 of Aabgoosht (Dizi).
  10. 10

    A picture of step 10 of Aabgoosht (Dizi).
  11. 11

    A picture of step 11 of Aabgoosht (Dizi).
  12. 12

    A picture of step 12 of Aabgoosht (Dizi).
  13. 13

    A picture of step 13 of Aabgoosht (Dizi).
  14. 14

    A picture of step 14 of Aabgoosht (Dizi).
  15. 15

    A picture of step 15 of Aabgoosht (Dizi).
  16. 16

    A picture of step 16 of Aabgoosht (Dizi).
  17. 17

    A picture of step 17 of Aabgoosht (Dizi).
  18. 18

    A picture of step 18 of Aabgoosht (Dizi).
  19. 19

    A picture of step 19 of Aabgoosht (Dizi).
  20. 20

    A picture of step 20 of Aabgoosht (Dizi).
  21. 21

    Ingredients

    A picture of step 21 of Aabgoosht (Dizi).
  22. 22

    A picture of step 22 of Aabgoosht (Dizi).
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Rozina Dinaa
Rozina Dinaa @rozina5
on May 11, 2017 08:20
Scotland
I am a food blogger in www.rozinaspersiankitchen.com. I am a member in Cookpad Iran and Cookpad UK. I am also cookpad UK ambassador.Please consider subscribing to my YouTube Channel and support my channel : https://www.youtube.com/c/rozinadinaaI do Persian food podcast every Thursday at 11.15am (GMT) from Ayrshire online radio in Scotland: https://ayrshireonlineradio.weebly.com/I also do a love songs Show for same radio station every Sunday night from 10pm to 11pm (GMT) : https://ayrshireonlineradio.weebly.com/rozina-dinaa.html
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