Long Green Beans with Lentils

chefluciano @lucianoiretired
Long Green Beans with Garlic, Onions, Tamatoes.
Very Healthy Dish.
Long Green Beans with Lentils
Long Green Beans with Garlic, Onions, Tamatoes.
Very Healthy Dish.
Steps
- 1
Discard both ends of Long Beans and cut into 1" long pieces. Par Boil in 1/2 Teaspoon Water.
- 2
Heat Olive Oil in a Karahi or Pan, Add Lentils, Mustard Seeds cook 2 minutes. Add Garlic cook 1 minute. Add Slice Onions, Green Chillies Cook 3 minutes.
- 3
Add Chopped Tamatoes, Green Beans and Salt. Cook 5 minutes covered. Don't over cook. Serve with Lentil on side.
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