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Rajma Chawal
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Rajma Chawal

Beula Pandian Thomas
Beula Pandian Thomas @cook_7800987
New Zealand

I was about to make some Rajma (Kidney bean curry) when I came across a recipe on Rajma Chawal (Kidney Beans Rice). This is a North Indian recipe, and is for sure to be a vegetarian delight. It has a rich flavour and ofcourse a very appetizing aroma. So armed with my can of kidney beans, I set off to the kitchen to try this new recipe. This is a meal that is rich in iron and protein. I came across this recipe on line a while ago, and then I saw a post on chefinyou, and the pictures made me drool! So I had to try it ... :)

I was about to make some Rajma (Kidney bean curry) when I came across a recipe on Rajma Chawal (Kidney Beans Rice). This is a North Indian recipe, and is for sure to be a vegetarian delight. It has a rich flavour and ofcourse a very appetizing aroma. So armed with my can of kidney beans, I set off to the kitchen to try this new recipe. This is a meal that is rich in iron and protein. I came across this recipe on line a while ago, and then I saw a post on chefinyou, and the pictures made me drool! So I had to try it ... :)

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Rajma Chawal

Beula Pandian Thomas
Beula Pandian Thomas @cook_7800987
New Zealand

I was about to make some Rajma (Kidney bean curry) when I came across a recipe on Rajma Chawal (Kidney Beans Rice). This is a North Indian recipe, and is for sure to be a vegetarian delight. It has a rich flavour and ofcourse a very appetizing aroma. So armed with my can of kidney beans, I set off to the kitchen to try this new recipe. This is a meal that is rich in iron and protein. I came across this recipe on line a while ago, and then I saw a post on chefinyou, and the pictures made me drool! So I had to try it ... :)

I was about to make some Rajma (Kidney bean curry) when I came across a recipe on Rajma Chawal (Kidney Beans Rice). This is a North Indian recipe, and is for sure to be a vegetarian delight. It has a rich flavour and ofcourse a very appetizing aroma. So armed with my can of kidney beans, I set off to the kitchen to try this new recipe. This is a meal that is rich in iron and protein. I came across this recipe on line a while ago, and then I saw a post on chefinyou, and the pictures made me drool! So I had to try it ... :)

Read more
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Ingredients

  1. 1 canKidney Beans - drained and rinsed
  2. 1Onion large - chopped
  3. 3Tomatoes - chopped
  4. 1 inchGinger - peeled and grated
  5. 2Green Chillies - slit lengthwise
  6. 1 tspFennel Seeds -
  7. 1/2 tbspCoriander power -
  8. 1/2 tbspCumin Powder -
  9. 1 tbspLemon Juice -
  10. to tasteSalt
  11. Cilantro Onion and slices for garnish
  12. Cloves -
  13. Cardamom -
  14. 1 inchCinnamon Stick -
  15. Bay Leaf -
  16. Black Pepper -
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Steps

  1. 1

    If you are using canned beans, place it in a sauce pot along with the spice bag, and fill it with water. Cover and cook for 15mins on medium-low heat. All I want to do is extract the flavour from the spice bag

  2. 2

    If you are using the dried beans, use a pressure cooker and it should take around 10mins

  3. 3

    When the beans are ready, remove the spice bag and don't drain the water

  4. 4

    As you wait for your beans to be done, heat some oil in a skillet and saute the fennel seeds, ginger, green chillies and the onions. When it starts to become aromatic and soft, add the spice powder and saute for another minute. Next add the tomatoes, some water and the required amount of salt, and cook until the tomatoes are soft

  5. 5

    Add the kidney beans along with the water and stir gently. Season as required and add water depending on the consitency you like. Mush a few of the beans to thicken the gravy

  6. 6

    Garnish with some cilnatro and onions and serve with rice, chapathi or rotis

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Beula Pandian Thomas
Beula Pandian Thomas @cook_7800987
on March 02, 2011 18:28
New Zealand
Welcome to my Blog The Eaterspot. My blogging journey began in March 2010. I had just relocated from the US, and living in Wellington, New Zealand was definitely a whole lot different from the US. The day after I landed here, I began a full time job, but I still had a whole lot of free time after 5pm. I was cooking a lot of new dishes from various cuisines so the blog was born to document my cooking for my friends and family to follow what we are upto as a newly married couple and to see what we were eating!Thanks for visting my spot!
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